What is the difference between spirit animal and power animal?

Spirit animal is a guide that finds you; power animal is one you call upon for specific help. Power animal is more active; spirit animal is more passive.

How is a totem different?

A totem is a shared family or tribal symbol, often ancestral. It's collective; spirit animals are individual.

Why do some people object to "spirit animal"?

Some Indigenous peoples view their totem practices as sacred, not casual spirituality. "Power animal," "animal guide," or "ally" may be more respectful.

Which term should I use?

Choose based on your tradition. If learning from Indigenous teachers, use their language. Otherwise, "spirit animal," "power animal," or "animal guide" are fine.