{
  "assessmentTests": {
    "adhd_screener": {
      "name": "Focus & Energy Check-In",
      "desc": "A short 24-question self-reflection on attention, focus, restlessness, emotional intensity, and impulse patterns in daily life. A self-reflection tool, not a diagnostic tool, screening instrument, or medical device.",
      "questions": [
        {
          "question": "I struggle to maintain focus on tasks, even ones I find interesting.",
          "options": [
            { "icon": "🚫", "label": "Never", "desc": "Not something I experience" },
            { "icon": "🤔", "label": "Sometimes", "desc": "Happens occasionally" },
            { "icon": "📍", "label": "Often", "desc": "Happens regularly" },
            { "icon": "🔴", "label": "Almost Always", "desc": "A constant challenge for me" }
          ]
        },
        {
          "question": "When I'm deeply focused on something I enjoy, I lose track of time completely.",
          "options": [
            { "icon": "🚫", "label": "Never", "desc": "Not something I experience" },
            { "icon": "🤔", "label": "Sometimes", "desc": "Happens occasionally" },
            { "icon": "📍", "label": "Often", "desc": "Happens regularly" },
            { "icon": "🔴", "label": "Almost Always", "desc": "A constant challenge for me" }
          ]
        },
        {
          "question": "I fidget, tap my feet, or feel restless when trying to sit still.",
          "options": [
            { "icon": "🚫", "label": "Never", "desc": "Not something I experience" },
            { "icon": "🤔", "label": "Sometimes", "desc": "Happens occasionally" },
            { "icon": "📍", "label": "Often", "desc": "Happens regularly" },
            { "icon": "🔴", "label": "Almost Always", "desc": "A constant challenge for me" }
          ]
        },
        {
          "question": "I struggle with task-switching — jumping between projects feels overwhelming.",
          "options": [
            { "icon": "🚫", "label": "Never", "desc": "Not something I experience" },
            { "icon": "🤔", "label": "Sometimes", "desc": "Happens occasionally" },
            { "icon": "📍", "label": "Often", "desc": "Happens regularly" },
            { "icon": "🔴", "label": "Almost Always", "desc": "A constant challenge for me" }
          ]
        },
        {
          "question": "I procrastinate or delay starting tasks, even urgent ones.",
          "options": [
            { "icon": "🚫", "label": "Never", "desc": "Not something I experience" },
            { "icon": "🤔", "label": "Sometimes", "desc": "Happens occasionally" },
            { "icon": "📍", "label": "Often", "desc": "Happens regularly" },
            { "icon": "🔴", "label": "Almost Always", "desc": "A constant challenge for me" }
          ]
        },
        {
          "question": "I forget important dates, appointments, or things I promised to do.",
          "options": [
            { "icon": "🚫", "label": "Never", "desc": "Not something I experience" },
            { "icon": "🤔", "label": "Sometimes", "desc": "Happens occasionally" },
            { "icon": "📍", "label": "Often", "desc": "Happens regularly" },
            { "icon": "🔴", "label": "Almost Always", "desc": "A constant challenge for me" }
          ]
        },
        {
          "question": "I act or speak impulsively without thinking through consequences.",
          "options": [
            { "icon": "🚫", "label": "Never", "desc": "Not something I experience" },
            { "icon": "🤔", "label": "Sometimes", "desc": "Happens occasionally" },
            { "icon": "📍", "label": "Often", "desc": "Happens regularly" },
            { "icon": "🔴", "label": "Almost Always", "desc": "A constant challenge for me" }
          ]
        },
        {
          "question": "I struggle with time management — hours disappear, deadlines sneak up on me.",
          "options": [
            { "icon": "🚫", "label": "Never", "desc": "Not something I experience" },
            { "icon": "🤔", "label": "Sometimes", "desc": "Happens occasionally" },
            { "icon": "📍", "label": "Often", "desc": "Happens regularly" },
            { "icon": "🔴", "label": "Almost Always", "desc": "A constant challenge for me" }
          ]
        },
        {
          "question": "My workspace, files, or schedule feel chaotic and hard to organize.",
          "options": [
            { "icon": "🚫", "label": "Never", "desc": "Not something I experience" },
            { "icon": "🤔", "label": "Sometimes", "desc": "Happens occasionally" },
            { "icon": "📍", "label": "Often", "desc": "Happens regularly" },
            { "icon": "🔴", "label": "Almost Always", "desc": "A constant challenge for me" }
          ]
        },
        {
          "question": "I struggle with emotional control — I react strongly to frustration or criticism.",
          "options": [
            { "icon": "🚫", "label": "Never", "desc": "Not something I experience" },
            { "icon": "🤔", "label": "Sometimes", "desc": "Happens occasionally" },
            { "icon": "📍", "label": "Often", "desc": "Happens regularly" },
            { "icon": "🔴", "label": "Almost Always", "desc": "A constant challenge for me" }
          ]
        },
        {
          "question": "Bright lights, loud noises, or other sensory stimuli overwhelm me quickly.",
          "options": [
            { "icon": "🚫", "label": "Never", "desc": "Not something I experience" },
            { "icon": "🤔", "label": "Sometimes", "desc": "Happens occasionally" },
            { "icon": "📍", "label": "Often", "desc": "Happens regularly" },
            { "icon": "🔴", "label": "Almost Always", "desc": "A constant challenge for me" }
          ]
        },
        {
          "question": "My mind wanders constantly, even when I'm trying to focus on the moment.",
          "options": [
            { "icon": "🚫", "label": "Never", "desc": "Not something I experience" },
            { "icon": "🤔", "label": "Sometimes", "desc": "Happens occasionally" },
            { "icon": "📍", "label": "Often", "desc": "Happens regularly" },
            { "icon": "🔴", "label": "Almost Always", "desc": "A constant challenge for me" }
          ]
        },
        {
          "question": "I lose things regularly — keys, wallet, phone, documents — even when I try to keep them in the same place.",
          "options": [
            { "icon": "🚫", "label": "Never", "desc": "Not something I experience" },
            { "icon": "🤔", "label": "Sometimes", "desc": "Happens occasionally" },
            { "icon": "📍", "label": "Often", "desc": "Happens regularly" },
            { "icon": "🔴", "label": "Almost Always", "desc": "A constant challenge for me" }
          ]
        },
        {
          "question": "I interrupt people in conversation or blurt things out before they finish speaking.",
          "options": [
            { "icon": "🚫", "label": "Never", "desc": "Not something I experience" },
            { "icon": "🤔", "label": "Sometimes", "desc": "Happens occasionally" },
            { "icon": "📍", "label": "Often", "desc": "Happens regularly" },
            { "icon": "🔴", "label": "Almost Always", "desc": "A constant challenge for me" }
          ]
        },
        {
          "question": "I start many projects but rarely finish them — the initial excitement fades and I move on to something new.",
          "options": [
            { "icon": "🚫", "label": "Never", "desc": "Not something I experience" },
            { "icon": "🤔", "label": "Sometimes", "desc": "Happens occasionally" },
            { "icon": "📍", "label": "Often", "desc": "Happens regularly" },
            { "icon": "🔴", "label": "Almost Always", "desc": "A constant challenge for me" }
          ]
        },
        {
          "question": "I have difficulty waiting my turn — in queues, meetings, or conversations.",
          "options": [
            { "icon": "🚫", "label": "Never", "desc": "Not something I experience" },
            { "icon": "🤔", "label": "Sometimes", "desc": "Happens occasionally" },
            { "icon": "📍", "label": "Often", "desc": "Happens regularly" },
            { "icon": "🔴", "label": "Almost Always", "desc": "A constant challenge for me" }
          ]
        },
        {
          "question": "I make careless mistakes in work, emails, or forms — even when I know the correct answer.",
          "options": [
            { "icon": "🚫", "label": "Never", "desc": "Not something I experience" },
            { "icon": "🤔", "label": "Sometimes", "desc": "Happens occasionally" },
            { "icon": "📍", "label": "Often", "desc": "Happens regularly" },
            { "icon": "🔴", "label": "Almost Always", "desc": "A constant challenge for me" }
          ]
        },
        {
          "question": "I feel driven by a motor — an internal restlessness that makes it hard to relax even when I want to.",
          "options": [
            { "icon": "🚫", "label": "Never", "desc": "Not something I experience" },
            { "icon": "🤔", "label": "Sometimes", "desc": "Happens occasionally" },
            { "icon": "📍", "label": "Often", "desc": "Happens regularly" },
            { "icon": "🔴", "label": "Almost Always", "desc": "A constant challenge for me" }
          ]
        },
        {
          "question": "I have difficulty planning ahead and organizing the steps needed to complete a project.",
          "options": [
            {
              "icon": "🚫",
              "label": "Never",
              "desc": "Not something I experience"
            },
            {
              "icon": "🤔",
              "label": "Sometimes",
              "desc": "Happens occasionally"
            },
            {
              "icon": "📍",
              "label": "Often",
              "desc": "Happens regularly"
            },
            {
              "icon": "🔴",
              "label": "Almost Always",
              "desc": "A constant challenge for me"
            }
          ]
        },
        {
          "question": "I interrupt or finish other people's sentences before they can complete their thoughts.",
          "options": [
            {
              "icon": "🚫",
              "label": "Never",
              "desc": "Not something I experience"
            },
            {
              "icon": "🤔",
              "label": "Sometimes",
              "desc": "Happens occasionally"
            },
            {
              "icon": "📍",
              "label": "Often",
              "desc": "Happens regularly"
            },
            {
              "icon": "🔴",
              "label": "Almost Always",
              "desc": "A constant challenge for me"
            }
          ]
        },
        {
          "question": "I find it hard to unwind and relax during leisure time — my mind keeps racing.",
          "options": [
            {
              "icon": "🚫",
              "label": "Never",
              "desc": "Not something I experience"
            },
            {
              "icon": "🤔",
              "label": "Sometimes",
              "desc": "Happens occasionally"
            },
            {
              "icon": "📍",
              "label": "Often",
              "desc": "Happens regularly"
            },
            {
              "icon": "🔴",
              "label": "Almost Always",
              "desc": "A constant challenge for me"
            }
          ]
        },
        {
          "question": "I talk excessively in social situations and struggle to let others speak.",
          "options": [
            {
              "icon": "🚫",
              "label": "Never",
              "desc": "Not something I experience"
            },
            {
              "icon": "🤔",
              "label": "Sometimes",
              "desc": "Happens occasionally"
            },
            {
              "icon": "📍",
              "label": "Often",
              "desc": "Happens regularly"
            },
            {
              "icon": "🔴",
              "label": "Almost Always",
              "desc": "A constant challenge for me"
            }
          ]
        },
        {
          "question": "I walk into a room and forget why I came, or lose my train of thought mid-sentence.",
          "options": [
            {
              "icon": "🚫",
              "label": "Never",
              "desc": "Not something I experience"
            },
            {
              "icon": "🤔",
              "label": "Sometimes",
              "desc": "Happens occasionally"
            },
            {
              "icon": "📍",
              "label": "Often",
              "desc": "Happens regularly"
            },
            {
              "icon": "🔴",
              "label": "Almost Always",
              "desc": "A constant challenge for me"
            }
          ]
        },
        {
          "question": "Small signs of criticism, disapproval, or social exclusion hit me harder than they should.",
          "options": [
            {
              "icon": "🚫",
              "label": "Never",
              "desc": "Not something I experience"
            },
            {
              "icon": "🤔",
              "label": "Sometimes",
              "desc": "Happens occasionally"
            },
            {
              "icon": "📍",
              "label": "Often",
              "desc": "Happens regularly"
            },
            {
              "icon": "🔴",
              "label": "Almost Always",
              "desc": "A constant challenge for me"
            }
          ]
        }
      ],
      "results": {
        "unlikely": {
          "name": "Focus patterns — steady",
          "desc": "Based on what you shared, you don't strongly relate to most of the attention and restlessness patterns in this check-in. Occasional focus wobbles are normal for almost everyone.",
          "recommendation": "Nothing here signals a need to act. If attention and energy start to feel harder over time, it's fine to revisit this or talk to a licensed professional.",
          "next_steps_uk": "No urgent step to take. If patterns shift, you can always talk to your GP.",
          "next_steps_us": "No urgent step to take. If patterns shift, you can always talk to your primary care provider."
        },
        "mild": {
          "name": "Some patterns show up",
          "desc": "You relate to a few of these patterns but they don't seem to dominate your daily life. This is within normal human variation — lots of people experience the same thing.",
          "recommendation": "Small structure changes tend to help: time-blocking, clearer workspaces, fewer parallel tasks, shorter to-do lists. If these patterns cause real distress or affect your work or relationships, consider talking to a licensed professional.",
          "next_steps_uk": "If it starts to cause real difficulty, consider talking to your GP.",
          "next_steps_us": "If it starts to cause real difficulty, consider talking to your primary care provider or a licensed therapist."
        },
        "moderate": {
          "name": "Patterns worth exploring",
          "desc": "You relate to a meaningful number of these patterns — in focus, organisation, time, or impulse. This is a self-reflection, not a label. Many people recognise themselves in these patterns without ever putting a name to them.",
          "recommendation": "If these patterns are getting in the way of work or relationships, talking to a licensed professional is a reasonable next step. They can help you figure out what, if anything, fits.",
          "next_steps_uk": "You can ask your GP for a referral for an adult attention assessment. Private pathways also exist if waiting lists are long.",
          "next_steps_us": "You can talk to a psychologist, psychiatrist, or your primary care provider. Many insurers cover evaluation under mental health benefits."
        },
        "high": {
          "name": "Patterns show up strongly",
          "desc": "You strongly relate to many of the patterns in this check-in. This is still a self-reflection, not a diagnosis — but it's a clear signal that talking to a licensed professional could help you make sense of what you're experiencing.",
          "recommendation": "Reaching out for support is a reasonable and often very useful step. A licensed professional can help you figure out what's going on and what kinds of support might help.",
          "next_steps_uk": "You can ask your GP for a referral for an adult attention assessment, and bring this summary if it helps. Private pathways are also an option if waits are long.",
          "next_steps_us": "You can talk to a psychologist, psychiatrist, or primary care provider. Community clinics often offer sliding-scale support."
        }
      },
      "recommendation": "Your focus & energy snapshot",
      "science_footer": "This is a self-reflection exercise, not a diagnostic tool, screening instrument, or medical device. If you are struggling, talk to a licensed professional.",
      "references": []
    }
  },
  "retakePrompt": {
    "lastResult": "Your last result:",
    "evolvedHint": "Attention and energy patterns shift — check in again when it feels useful.",
    "retakeButton": "Retake this check-in"
  },
  "testNames": {
    "big-five": "Big Five",
    "mbti": "MBTI",
    "enneagram": "Enneagram",
    "disc": "DISC",
    "love-languages": "Love Languages",
    "eq": "EQ Dashboard",
    "remote-work": "Remote Work Style",
    "riasec": "RIASEC",
    "career-match": "Career Match",
    "values-assessment": "Values",
    "multiple-intelligences": "Multiple Intelligences",
    "spirit-animal": "Spirit Animal",
    "numerology": "Numerology",
    "ai-literacy": "AI Literacy",
    "burnout-risk": "Burnout Risk",
    "skill-level": "Skill Level",
    "freelance-ready": "Freelance Ready",
    "time-management": "Time Management",
    "tech-savvy": "Tech Savvy",
    "jungian-archetype": "Jungian Archetype",
    "chakra": "Chakra",
    "chinese-zodiac": "Chinese Zodiac",
    "aura-color": "Aura Color",
    "moon-phase": "Moon Phase",
    "past-life": "Past Life",
    "natal-chart": "Natal Chart",
    "mental-age": "Mental Age",
    "toxic-trait": "Toxic Trait",
    "moral-alignment": "Moral Alignment",
    "dark-triad": "Dark Triad",
    "iq-test": "IQ Test",
    "anxiety-screener": "Worry Check-In",
    "depression-screener": "Mood Check-In",
    "adhd-screener": "Focus & Energy Check-In",
    "autism-screener": "Neurotype Check-In",
    "temperament": "Temperament"
  }
}