{
  "assessmentTests": {
    "anxiety_screener": {
      "name": "Worry Check-In",
      "desc": "Check your worry and tension patterns with this quick self-reflection",
      "recommendation": "Your anxiety profile",
      "questions": [
        {
          "question": "How often do you feel worried or anxious about everyday things?",
          "options": [
            {
              "icon": "😌",
              "label": "Never"
            },
            {
              "icon": "😟",
              "label": "Sometimes"
            },
            {
              "icon": "😰",
              "label": "Often"
            },
            {
              "icon": "😨",
              "label": "Almost Always"
            }
          ]
        },
        {
          "question": "Do you feel restless or find it hard to sit still?",
          "options": [
            {
              "icon": "😌",
              "label": "Never"
            },
            {
              "icon": "😟",
              "label": "Sometimes"
            },
            {
              "icon": "😰",
              "label": "Often"
            },
            {
              "icon": "😨",
              "label": "Almost Always"
            }
          ]
        },
        {
          "question": "Do you feel unusually tired or fatigued, even after rest?",
          "options": [
            {
              "icon": "😌",
              "label": "Never"
            },
            {
              "icon": "😟",
              "label": "Sometimes"
            },
            {
              "icon": "😰",
              "label": "Often"
            },
            {
              "icon": "😨",
              "label": "Almost Always"
            }
          ]
        },
        {
          "question": "Do you have trouble concentrating or focusing on tasks?",
          "options": [
            {
              "icon": "😌",
              "label": "Never"
            },
            {
              "icon": "😟",
              "label": "Sometimes"
            },
            {
              "icon": "😰",
              "label": "Often"
            },
            {
              "icon": "😨",
              "label": "Almost Always"
            }
          ]
        },
        {
          "question": "Do you feel irritable or quick to anger?",
          "options": [
            {
              "icon": "😌",
              "label": "Never"
            },
            {
              "icon": "😟",
              "label": "Sometimes"
            },
            {
              "icon": "😰",
              "label": "Often"
            },
            {
              "icon": "😨",
              "label": "Almost Always"
            }
          ]
        },
        {
          "question": "Do you experience muscle tension or physical tightness?",
          "options": [
            {
              "icon": "😌",
              "label": "Never"
            },
            {
              "icon": "😟",
              "label": "Sometimes"
            },
            {
              "icon": "😰",
              "label": "Often"
            },
            {
              "icon": "😨",
              "label": "Almost Always"
            }
          ]
        },
        {
          "question": "Do you have trouble sleeping or wake up during the night?",
          "options": [
            {
              "icon": "😌",
              "label": "Never"
            },
            {
              "icon": "😟",
              "label": "Sometimes"
            },
            {
              "icon": "😰",
              "label": "Often"
            },
            {
              "icon": "😨",
              "label": "Almost Always"
            }
          ]
        },
        {
          "question": "Do you experience racing thoughts or your mind feels like it won't slow down?",
          "options": [
            {
              "icon": "😌",
              "label": "Never"
            },
            {
              "icon": "😟",
              "label": "Sometimes"
            },
            {
              "icon": "😰",
              "label": "Often"
            },
            {
              "icon": "😨",
              "label": "Almost Always"
            }
          ]
        },
        {
          "question": "Do you feel sudden panic or intense fear without a clear reason?",
          "options": [
            {
              "icon": "😌",
              "label": "Never"
            },
            {
              "icon": "😟",
              "label": "Sometimes"
            },
            {
              "icon": "😰",
              "label": "Often"
            },
            {
              "icon": "😨",
              "label": "Almost Always"
            }
          ]
        },
        {
          "question": "Do you avoid situations, places, or people due to anxiety?",
          "options": [
            {
              "icon": "😌",
              "label": "Never"
            },
            {
              "icon": "😟",
              "label": "Sometimes"
            },
            {
              "icon": "😰",
              "label": "Often"
            },
            {
              "icon": "😨",
              "label": "Almost Always"
            }
          ]
        },
        {
          "question": "Do you experience physical anxiety symptoms like a racing heart, shortness of breath, or sweating?",
          "options": [
            {
              "icon": "😌",
              "label": "Never"
            },
            {
              "icon": "😟",
              "label": "Sometimes"
            },
            {
              "icon": "😰",
              "label": "Often"
            },
            {
              "icon": "😨",
              "label": "Almost Always"
            }
          ]
        },
        {
          "question": "Do you feel anxious or self-conscious in social situations?",
          "options": [
            {
              "icon": "😌",
              "label": "Never"
            },
            {
              "icon": "😟",
              "label": "Sometimes"
            },
            {
              "icon": "😰",
              "label": "Often"
            },
            {
              "icon": "😨",
              "label": "Almost Always"
            }
          ]
        }
      ],
      "results": {
        "minimal": {
          "name": "Minimal Anxiety",
          "desc": "You're managing anxiety well and maintaining good emotional balance. Your stress levels are healthy and well-managed. You have strong coping mechanisms in place and a positive approach to challenges.",
          "recommendation": "Continue your current wellness habits. Regular exercise, meditation, and social connection are excellent tools to maintain your mental health. Stay mindful of changes in your anxiety levels."
        },
        "mild": {
          "name": "Mild Anxiety",
          "desc": "You experience occasional anxiety but generally handle daily stressors effectively. Your symptoms are manageable but warrant some attention. You're functioning well, though some situations may trigger worry.",
          "recommendation": "Develop a consistent routine that includes exercise, sleep, and relaxation techniques. Practice mindfulness or deep breathing when you notice anxiety rising. Consider talking to someone about your worries."
        },
        "moderate": {
          "name": "Moderate Anxiety",
          "desc": "Anxiety is noticeably affecting your daily life and well-being. You're struggling with persistent worry, physical symptoms, and avoidance behaviors. This level of anxiety may be impacting your work, relationships, and sleep.",
          "recommendation": "It's time to seek professional support. Consider speaking with a therapist or counselor who specializes in anxiety. Cognitive behavioral therapy (CBT) is highly effective. Also prioritize sleep, exercise, and limiting caffeine intake."
        },
        "severe": {
          "name": "Severe Anxiety",
          "desc": "Your anxiety is significantly interfering with your daily functioning, relationships, and quality of life. You're experiencing frequent panic, intense physical symptoms, and substantial avoidance. Professional help is important.",
          "recommendation": "Please reach out to a mental health professional or doctor soon. Anxiety at this level is treatable with therapy and/or medication. If you're in crisis, contact a crisis line or emergency services. You don't have to manage this alone."
        }
      }
    }
  },
  "retakePrompt": {
    "lastResult": "Your last result:",
    "evolvedHint": "Anxiety levels can change — check in with yourself.",
    "retakeButton": "Retake this test"
  },
  "testNames": {
    "big-five": "Big Five",
    "mbti": "MBTI",
    "enneagram": "Enneagram",
    "disc": "DISC",
    "love-languages": "Love Languages",
    "eq": "EQ Dashboard",
    "remote-work": "Remote Work Style",
    "riasec": "RIASEC",
    "career-match": "Career Match",
    "values-assessment": "Values",
    "multiple-intelligences": "Multiple Intelligences",
    "spirit-animal": "Spirit Animal",
    "numerology": "Numerology",
    "ai-literacy": "AI Literacy",
    "burnout-risk": "Burnout Risk",
    "skill-level": "Skill Level",
    "freelance-ready": "Freelance Ready",
    "time-management": "Time Management",
    "tech-savvy": "Tech Savvy",
    "jungian-archetype": "Jungian Archetype",
    "chakra": "Chakra",
    "chinese-zodiac": "Chinese Zodiac",
    "aura-color": "Aura Color",
    "moon-phase": "Moon Phase",
    "past-life": "Past Life",
    "natal-chart": "Natal Chart",
    "mental-age": "Mental Age",
    "toxic-trait": "Toxic Trait",
    "moral-alignment": "Moral Alignment",
    "dark-triad": "Dark Triad",
    "iq-test": "IQ Test",
    "anxiety-screener": "Worry Check-In",
    "depression-screener": "Mood Check-In",
    "adhd-screener": "Focus & Energy Check-In",
    "temperament": "Temperament"
  }
}