{
  "assessmentTests": {
    "egogram": {
      "name": "Egogram",
      "desc": "Dusay's Egogram maps your five ego states — Critical Parent, Nurturing Parent, Adult, Free Child, Adapted Child — across 20 Likert questions. Instant bar-chart result showing your personal energy pattern.",
      "recommendation": "Answer for how you actually behave, not how you think you should behave. The Egogram is most accurate when you trust your first instinct.",
      "questions": [
        {
          "question": "I point out mistakes and correct people who are doing things wrong.",
          "options": [
            { "icon": "🚫", "label": "Never", "desc": "This almost never describes me" },
            { "icon": "😶", "label": "Rarely", "desc": "Only in unusual circumstances" },
            { "icon": "🤔", "label": "Sometimes", "desc": "In certain situations, yes" },
            { "icon": "✅", "label": "Often", "desc": "This is fairly typical for me" },
            { "icon": "🔥", "label": "Always", "desc": "This strongly describes how I am" }
          ]
        },
        {
          "question": "I set high standards and expect others around me to meet them.",
          "options": [
            { "icon": "🚫", "label": "Never", "desc": "This almost never describes me" },
            { "icon": "😶", "label": "Rarely", "desc": "Only in unusual circumstances" },
            { "icon": "🤔", "label": "Sometimes", "desc": "In certain situations, yes" },
            { "icon": "✅", "label": "Often", "desc": "This is fairly typical for me" },
            { "icon": "🔥", "label": "Always", "desc": "This strongly describes how I am" }
          ]
        },
        {
          "question": "I feel it is important to uphold rules and discipline in group settings.",
          "options": [
            { "icon": "🚫", "label": "Never", "desc": "This almost never describes me" },
            { "icon": "😶", "label": "Rarely", "desc": "Only in unusual circumstances" },
            { "icon": "🤔", "label": "Sometimes", "desc": "In certain situations, yes" },
            { "icon": "✅", "label": "Often", "desc": "This is fairly typical for me" },
            { "icon": "🔥", "label": "Always", "desc": "This strongly describes how I am" }
          ]
        },
        {
          "question": "I express my opinions firmly and do not hesitate to judge what is right or wrong.",
          "options": [
            { "icon": "🚫", "label": "Never", "desc": "This almost never describes me" },
            { "icon": "😶", "label": "Rarely", "desc": "Only in unusual circumstances" },
            { "icon": "🤔", "label": "Sometimes", "desc": "In certain situations, yes" },
            { "icon": "✅", "label": "Often", "desc": "This is fairly typical for me" },
            { "icon": "🔥", "label": "Always", "desc": "This strongly describes how I am" }
          ]
        },
        {
          "question": "I notice when someone is struggling and offer help without waiting to be asked.",
          "options": [
            { "icon": "🚫", "label": "Never", "desc": "This almost never describes me" },
            { "icon": "😶", "label": "Rarely", "desc": "Only in unusual circumstances" },
            { "icon": "🤔", "label": "Sometimes", "desc": "In certain situations, yes" },
            { "icon": "✅", "label": "Often", "desc": "This is fairly typical for me" },
            { "icon": "🔥", "label": "Always", "desc": "This strongly describes how I am" }
          ]
        },
        {
          "question": "I enjoy taking care of others and making sure they feel supported.",
          "options": [
            { "icon": "🚫", "label": "Never", "desc": "This almost never describes me" },
            { "icon": "😶", "label": "Rarely", "desc": "Only in unusual circumstances" },
            { "icon": "🤔", "label": "Sometimes", "desc": "In certain situations, yes" },
            { "icon": "✅", "label": "Often", "desc": "This is fairly typical for me" },
            { "icon": "🔥", "label": "Always", "desc": "This strongly describes how I am" }
          ]
        },
        {
          "question": "I give people encouragement and praise when they do something well.",
          "options": [
            { "icon": "🚫", "label": "Never", "desc": "This almost never describes me" },
            { "icon": "😶", "label": "Rarely", "desc": "Only in unusual circumstances" },
            { "icon": "🤔", "label": "Sometimes", "desc": "In certain situations, yes" },
            { "icon": "✅", "label": "Often", "desc": "This is fairly typical for me" },
            { "icon": "🔥", "label": "Always", "desc": "This strongly describes how I am" }
          ]
        },
        {
          "question": "I am patient and understanding when people come to me with their problems.",
          "options": [
            { "icon": "🚫", "label": "Never", "desc": "This almost never describes me" },
            { "icon": "😶", "label": "Rarely", "desc": "Only in unusual circumstances" },
            { "icon": "🤔", "label": "Sometimes", "desc": "In certain situations, yes" },
            { "icon": "✅", "label": "Often", "desc": "This is fairly typical for me" },
            { "icon": "🔥", "label": "Always", "desc": "This strongly describes how I am" }
          ]
        },
        {
          "question": "I gather relevant facts before making decisions rather than acting on gut feeling.",
          "options": [
            { "icon": "🚫", "label": "Never", "desc": "This almost never describes me" },
            { "icon": "😶", "label": "Rarely", "desc": "Only in unusual circumstances" },
            { "icon": "🤔", "label": "Sometimes", "desc": "In certain situations, yes" },
            { "icon": "✅", "label": "Often", "desc": "This is fairly typical for me" },
            { "icon": "🔥", "label": "Always", "desc": "This strongly describes how I am" }
          ]
        },
        {
          "question": "I approach problems calmly and objectively, separating facts from feelings.",
          "options": [
            { "icon": "🚫", "label": "Never", "desc": "This almost never describes me" },
            { "icon": "😶", "label": "Rarely", "desc": "Only in unusual circumstances" },
            { "icon": "🤔", "label": "Sometimes", "desc": "In certain situations, yes" },
            { "icon": "✅", "label": "Often", "desc": "This is fairly typical for me" },
            { "icon": "🔥", "label": "Always", "desc": "This strongly describes how I am" }
          ]
        },
        {
          "question": "I evaluate situations logically and weigh pros and cons before responding.",
          "options": [
            { "icon": "🚫", "label": "Never", "desc": "This almost never describes me" },
            { "icon": "😶", "label": "Rarely", "desc": "Only in unusual circumstances" },
            { "icon": "🤔", "label": "Sometimes", "desc": "In certain situations, yes" },
            { "icon": "✅", "label": "Often", "desc": "This is fairly typical for me" },
            { "icon": "🔥", "label": "Always", "desc": "This strongly describes how I am" }
          ]
        },
        {
          "question": "I stay calm under pressure and focus on what can actually be done.",
          "options": [
            { "icon": "🚫", "label": "Never", "desc": "This almost never describes me" },
            { "icon": "😶", "label": "Rarely", "desc": "Only in unusual circumstances" },
            { "icon": "🤔", "label": "Sometimes", "desc": "In certain situations, yes" },
            { "icon": "✅", "label": "Often", "desc": "This is fairly typical for me" },
            { "icon": "🔥", "label": "Always", "desc": "This strongly describes how I am" }
          ]
        },
        {
          "question": "I express my feelings openly and act on what feels exciting in the moment.",
          "options": [
            { "icon": "🚫", "label": "Never", "desc": "This almost never describes me" },
            { "icon": "😶", "label": "Rarely", "desc": "Only in unusual circumstances" },
            { "icon": "🤔", "label": "Sometimes", "desc": "In certain situations, yes" },
            { "icon": "✅", "label": "Often", "desc": "This is fairly typical for me" },
            { "icon": "🔥", "label": "Always", "desc": "This strongly describes how I am" }
          ]
        },
        {
          "question": "I like to laugh, play, and be spontaneous — social energy genuinely excites me.",
          "options": [
            { "icon": "🚫", "label": "Never", "desc": "This almost never describes me" },
            { "icon": "😶", "label": "Rarely", "desc": "Only in unusual circumstances" },
            { "icon": "🤔", "label": "Sometimes", "desc": "In certain situations, yes" },
            { "icon": "✅", "label": "Often", "desc": "This is fairly typical for me" },
            { "icon": "🔥", "label": "Always", "desc": "This strongly describes how I am" }
          ]
        },
        {
          "question": "I follow my curiosity and jump into new experiences without overthinking.",
          "options": [
            { "icon": "🚫", "label": "Never", "desc": "This almost never describes me" },
            { "icon": "😶", "label": "Rarely", "desc": "Only in unusual circumstances" },
            { "icon": "🤔", "label": "Sometimes", "desc": "In certain situations, yes" },
            { "icon": "✅", "label": "Often", "desc": "This is fairly typical for me" },
            { "icon": "🔥", "label": "Always", "desc": "This strongly describes how I am" }
          ]
        },
        {
          "question": "I say what I truly think and feel without worrying too much about how it will land.",
          "options": [
            { "icon": "🚫", "label": "Never", "desc": "This almost never describes me" },
            { "icon": "😶", "label": "Rarely", "desc": "Only in unusual circumstances" },
            { "icon": "🤔", "label": "Sometimes", "desc": "In certain situations, yes" },
            { "icon": "✅", "label": "Often", "desc": "This is fairly typical for me" },
            { "icon": "🔥", "label": "Always", "desc": "This strongly describes how I am" }
          ]
        },
        {
          "question": "I modify my behavior to fit what I think others expect from me.",
          "options": [
            { "icon": "🚫", "label": "Never", "desc": "This almost never describes me" },
            { "icon": "😶", "label": "Rarely", "desc": "Only in unusual circumstances" },
            { "icon": "🤔", "label": "Sometimes", "desc": "In certain situations, yes" },
            { "icon": "✅", "label": "Often", "desc": "This is fairly typical for me" },
            { "icon": "🔥", "label": "Always", "desc": "This strongly describes how I am" }
          ]
        },
        {
          "question": "I hold back my real thoughts or feelings to keep harmony in the group.",
          "options": [
            { "icon": "🚫", "label": "Never", "desc": "This almost never describes me" },
            { "icon": "😶", "label": "Rarely", "desc": "Only in unusual circumstances" },
            { "icon": "🤔", "label": "Sometimes", "desc": "In certain situations, yes" },
            { "icon": "✅", "label": "Often", "desc": "This is fairly typical for me" },
            { "icon": "🔥", "label": "Always", "desc": "This strongly describes how I am" }
          ]
        },
        {
          "question": "I feel uncomfortable going against the wishes of people I depend on.",
          "options": [
            { "icon": "🚫", "label": "Never", "desc": "This almost never describes me" },
            { "icon": "😶", "label": "Rarely", "desc": "Only in unusual circumstances" },
            { "icon": "🤔", "label": "Sometimes", "desc": "In certain situations, yes" },
            { "icon": "✅", "label": "Often", "desc": "This is fairly typical for me" },
            { "icon": "🔥", "label": "Always", "desc": "This strongly describes how I am" }
          ]
        },
        {
          "question": "I tend to apologize and defer to others even when I believe I'm in the right.",
          "options": [
            { "icon": "🚫", "label": "Never", "desc": "This almost never describes me" },
            { "icon": "😶", "label": "Rarely", "desc": "Only in unusual circumstances" },
            { "icon": "🤔", "label": "Sometimes", "desc": "In certain situations, yes" },
            { "icon": "✅", "label": "Often", "desc": "This is fairly typical for me" },
            { "icon": "🔥", "label": "Always", "desc": "This strongly describes how I am" }
          ]
        }
      ],
      "results": {
        "CP": {
          "name": "Critical Parent (CP)",
          "desc": "Your dominant ego state is the Critical Parent — the part of you that holds standards, enforces rules, and evaluates whether people and situations measure up. You have strong values and are comfortable expressing them, even when that creates friction.\n\nThe CP energy is not inherently harsh: at its best it brings structure, consistency, and moral clarity to the spaces you inhabit. Others may rely on you to name what is wrong when everyone else stays quiet.\n\nThe shadow side is rigidity. When CP dominates too strongly, warmth gets crowded out, and the people around you can feel judged rather than guided. Your growth edge is holding your standards while expanding your tolerance for imperfection — in others and in yourself.",
          "recommendation": "Try noticing one moment today where you feel the urge to correct, and pause before speaking. Ask: would nurturing land better here than judging?"
        },
        "NP": {
          "name": "Nurturing Parent (NP)",
          "desc": "Your dominant ego state is the Nurturing Parent — the part of you that notices when others are struggling and moves toward them with care. You are the person people trust to hold space, offer encouragement, and make sure no one is left behind.\n\nNP energy is a genuine gift in any group. You create environments where people feel safe to be honest, to fail, and to try again. At its healthiest, this warmth is sustaining — both for you and the people you support.\n\nThe shadow side is over-giving. When NP is very high and other states are low, you may sacrifice your own needs, attract dependency rather than growth, or confuse caring with controlling. Your growth edge is learning when to support and when to let someone sit with their own discomfort — because that too is love.",
          "recommendation": "Check in with yourself: is the care you give freely also flowing back to you? Sustainable nurturing is mutual."
        },
        "A": {
          "name": "Adult (A)",
          "desc": "Your dominant ego state is the Adult — the part of you that thinks clearly, gathers facts, and responds to the present rather than reacting from the past or from emotional pressure. You are calm in situations where others become reactive, and you bring rationality that groups often desperately need.\n\nA-dominant people are trusted for their judgment. In a crisis, you are the one who separates the real problem from the noise. You neither over-comfort nor over-criticize — you assess.\n\nThe shadow side is emotional distance. A very high Adult with low FC or NP can read as cold, over-analytical, or difficult to connect with. Your growth edge is integrating some playfulness and warmth without abandoning the clarity that is your greatest asset.",
          "recommendation": "Let yourself be a little spontaneous today — not because it's rational, but because aliveness matters too."
        },
        "FC": {
          "name": "Free Child (FC)",
          "desc": "Your dominant ego state is the Free Child — the part of you that feels, plays, creates, and acts with unfiltered spontaneity. You are energizing to be around: you bring laughter, enthusiasm, and a willingness to try things that more cautious people won't.\n\nFC energy is the source of creativity, joy, and authentic expression. When you are in flow — fully absorbed, freely moving — you often do your best work and inspire others to loosen up alongside you.\n\nThe shadow side is impulsivity. When FC is very high without enough Adult to balance it, decision-making can suffer and commitments can feel constraining. Your growth edge is channeling the energy with just enough structure to build on it — keeping the fire lit without burning the house down.",
          "recommendation": "Your aliveness is a gift. Pair one spontaneous impulse today with one deliberate follow-through."
        },
        "AC": {
          "name": "Adapted Child (AC)",
          "desc": "Your dominant ego state is the Adapted Child — the part of you that learned, early on, to read the room and adjust yourself accordingly. You are sensitive to others' expectations, skilled at fitting in, and careful not to rock the boat in ways that might cost you acceptance.\n\nAC energy has real strengths: you are socially attuned, considerate, and rarely oblivious to how your behavior lands. You keep the peace in environments where others would create unnecessary conflict.\n\nThe shadow side is the accumulated cost of constant adaptation. When AC dominates, your own wants and needs can become chronically invisible — even to you. You may agree when you disagree, defer when you should lead, or apologize for existing. Your growth edge is learning to distinguish genuine consideration from trained self-erasure.",
          "recommendation": "Practice stating one preference or opinion today without softening or apologizing for it first. Your voice belongs in the room."
        }
      },
      "retakePrompt": {
        "lastResult": "Last time, your dominant ego state was {{archetype}}.",
        "evolvedHint": "Ego state patterns shift with context and growth. A retake after a major life change often surfaces a different profile.",
        "retakeButton": "Take the test again"
      }
    }
  },
  "testNames": {
    "egogram": "Egogram"
  }
}