{
  "assessmentTests": {
    "imposter_syndrome": {
      "name": "Qormaata Miira Fakkeessummaa",
      "desc": "Miirri fakkeessummaa keessanii hammam akka jabaatu ilaalaa — garaagarummaa wanta isin milkeessitanii fi keessa keessanitti hammam dandeettii akka qabdan isinitti dhaga'amu gidduu jiru.",
      "recommendation": "Piroofayilii miira fakkeessummaa keessanii",
      "questions": [
        {
          "question": "Wanti ani irratti hojjedhe tokko yeroo gaarii ta'u, dandeettii koo osoo hin taane, carraa, yeroo, yookiin namoota biroof galata nan kenna.",
          "options": [
            {
              "icon": "🌱",
              "label": "Dhugaa miti"
            },
            {
              "icon": "🤔",
              "label": "Xinnoo"
            },
            {
              "icon": "😬",
              "label": "Yeroo baay'ee dhugaa dha"
            },
            {
              "icon": "🎭",
              "label": "Baay'ee dhugaadha"
            }
          ]
        },
        {
          "question": "Namoonni ani kabaju dhuma irratti akka isaan yaadanitti dandeettii akkan hin qabne akka beekan nan sodaadha.",
          "options": [
            {
              "icon": "🌱",
              "label": "Dhugaa miti"
            },
            {
              "icon": "🤔",
              "label": "Xinnoo"
            },
            {
              "icon": "😬",
              "label": "Yeroo baay'ee dhugaa dha"
            },
            {
              "icon": "🎭",
              "label": "Baay'ee dhugaadha"
            }
          ]
        },
        {
          "question": "Namni tokko hojii koo yeroo dinqisiifatu, callisee nan xiqqeessa yookiin gaarummaadhaaf qofa akka ta'e nan yaada.",
          "options": [
            {
              "icon": "🌱",
              "label": "Dhugaa miti"
            },
            {
              "icon": "🤔",
              "label": "Xinnoo"
            },
            {
              "icon": "😬",
              "label": "Yeroo baay'ee dhugaa dha"
            },
            {
              "icon": "🎭",
              "label": "Baay'ee dhugaadha"
            }
          ]
        },
        {
          "question": "Milkaa'inni koo kan darbe carraa tasaa kan ani irra deebi'uu hin dandeenye ta'uu isaa nan yaadda'a.",
          "options": [
            {
              "icon": "🌱",
              "label": "Dhugaa miti"
            },
            {
              "icon": "🤔",
              "label": "Xinnoo"
            },
            {
              "icon": "😬",
              "label": "Yeroo baay'ee dhugaa dha"
            },
            {
              "icon": "🎭",
              "label": "Baay'ee dhugaadha"
            }
          ]
        },
        {
          "question": "Ragaa ifa ta'e kan ani gaarii hojjechaa akkan jiru agarsiisu yoo jiraatellee, ammayyuu akkan fakkeessaa jiru natti dhaga'ama.",
          "options": [
            {
              "icon": "🌱",
              "label": "Dhugaa miti"
            },
            {
              "icon": "🤔",
              "label": "Xinnoo"
            },
            {
              "icon": "😬",
              "label": "Yeroo baay'ee dhugaa dha"
            },
            {
              "icon": "🎭",
              "label": "Baay'ee dhugaadha"
            }
          ]
        },
        {
          "question": "Hojii guddaa, qormaata, yookiin madaallii dura, kun yeroo ani dhuma irratti itti saaxilamu ta'a jedheen sodaadhaan qabama.",
          "options": [
            {
              "icon": "🌱",
              "label": "Dhugaa miti"
            },
            {
              "icon": "🤔",
              "label": "Xinnoo"
            },
            {
              "icon": "😬",
              "label": "Yeroo baay'ee dhugaa dha"
            },
            {
              "icon": "🎭",
              "label": "Baay'ee dhugaadha"
            }
          ]
        },
        {
          "question": "Ofii koo namoota biroo waliin walbira qabee, isaan ana caalaa dandeettii yookiin gahumsa akka qaban nan amana.",
          "options": [
            {
              "icon": "🌱",
              "label": "Dhugaa miti"
            },
            {
              "icon": "🤔",
              "label": "Xinnoo"
            },
            {
              "icon": "😬",
              "label": "Yeroo baay'ee dhugaa dha"
            },
            {
              "icon": "🎭",
              "label": "Baay'ee dhugaadha"
            }
          ]
        },
        {
          "question": "Wanta ani beeku nan xiqqeessa, akkan 'hin qabamneef' waan ani raawwachuu danda'u olitti himadhee.",
          "options": [
            {
              "icon": "🌱",
              "label": "Dhugaa miti"
            },
            {
              "icon": "🤔",
              "label": "Xinnoo"
            },
            {
              "icon": "😬",
              "label": "Yeroo baay'ee dhugaa dha"
            },
            {
              "icon": "🎭",
              "label": "Baay'ee dhugaadha"
            }
          ]
        },
        {
          "question": "Dogoggora xixiqqoo irratti yeroo dheeraaf nan yaada, erga namoonni biroo irraanfatanii booda illee, kunis ragaa ani ga'aa akkan hin taane agarsiisudha.",
          "options": [
            {
              "icon": "🌱",
              "label": "Dhugaa miti"
            },
            {
              "icon": "🤔",
              "label": "Xinnoo"
            },
            {
              "icon": "😬",
              "label": "Yeroo baay'ee dhugaa dha"
            },
            {
              "icon": "🎭",
              "label": "Baay'ee dhugaadha"
            }
          ]
        },
        {
          "question": "Carraawwan yookiin beekamtii ani dhugumaaf gahumsa qabu irraa of qusadha, sababni isaas ani gahaadha jedhee waanan shakkudhaaf.",
          "options": [
            {
              "icon": "🌱",
              "label": "Dhugaa miti"
            },
            {
              "icon": "🤔",
              "label": "Xinnoo"
            },
            {
              "icon": "😬",
              "label": "Yeroo baay'ee dhugaa dha"
            },
            {
              "icon": "🎭",
              "label": "Baay'ee dhugaadha"
            }
          ]
        },
        {
          "question": "Akka namoota naannoo koo jiranitti dandeettii qabaachuu koo agarsiisuuf qofa, isaan caalaa cimsee hojjechuu akkan qabu natti dhaga'ama.",
          "options": [
            {
              "icon": "🌱",
              "label": "Dhugaa miti"
            },
            {
              "icon": "🤔",
              "label": "Xinnoo"
            },
            {
              "icon": "😬",
              "label": "Yeroo baay'ee dhugaa dha"
            },
            {
              "icon": "🎭",
              "label": "Baay'ee dhugaadha"
            }
          ]
        },
        {
          "question": "Milkaa'inni namoota biroof dinqisiisaa fakkaatu yeroo baay'ee anaaf kan naaf malu natti hin fakkaatu.",
          "options": [
            {
              "icon": "🌱",
              "label": "Dhugaa miti"
            },
            {
              "icon": "🤔",
              "label": "Xinnoo"
            },
            {
              "icon": "😬",
              "label": "Yeroo baay'ee dhugaa dha"
            },
            {
              "icon": "🎭",
              "label": "Baay'ee dhugaadha"
            }
          ]
        }
      ],
      "results": {
        "few_signs": {
          "name": "Miira Fakkeessummaa Muraasa",
          "desc": "Deebiin keessan mallattoolee amala fakkeessummaa muraasa agarsiisa. Yeroo baay'ee ragaa dandeettii keessanii fudhachuu, yeroo galanni isiniif malu fudhachuu, fi milkaa'ina keessan sodaadhaan 'saaxilamuu' malee baachuu dandeessu. Kun jechuun gonkumaa of hin shakkitan jechuu miti — shakkii fayya qabeessa, yeroo tokko tokkoo kan uumamu idileedha, faayidaas qaba — garuu inni isin hin to'atu. Kun suuraa of-ilaalchaati, bu'aa kilinikaalaa miti, akkasumas gahee haaraa, naannoo cimaa, yookiin qabxii ol'aanaa waliin jijjiiramuu danda'a.",
          "recommendation": "Of-amanuu akkanaa eeguun barbaachisaadha. Qormaata gurguddaa yookiin kan hin beekamne yeroo fudhattan, shakkii tokko tokko akka uumamu eegaa — kun mallattoo isin diriiraa jirtan agarsiisa malee, mallattoo isin gowwoomsituu ta'uu keessanii miti. Galmee salphaa wanta dhuguma hojjettanii fi murteessitan qabaachuun, yeroo qabxiin ol ka'u lafa qabachuu salphaa taasisa."
        },
        "occasional": {
          "name": "Yeroo Tokko Tokkoo Miira Fakkeessummaa",
          "desc": "Deebiin keessan yeroo tokko tokkoo miira fakkeessummaa agarsiisa — haalawwan addaa keessatti mul'atu, yeroo baay'ee kanneen haaraa, kan mul'atan, yookiin qabxii ol'aanaa qaban, sana booda yeroo isin tasgabbooftan ni badu. Kun baay'ee baramaadha; qorattoonni jalqabaa miirri kun namoota dandeettii qabanii fi milkaa'an gidduutti bal'inaan akka argamu argan. Amalli asitti mul'atu yeroo hunda kan ta'u osoo hin taane haala irratti kan hundaa'edha: yeroo baay'ee dandeettii keessan beekuu dandeessu, garuu yeroowwan tokko tokko ammayyuu sagalee 'tarii ani asitti hin galu' jedhu kakaasu.",
          "recommendation": "Kakaastoota addaa hubadhaa — guddina, kutaa ogeeyyii, yaalii jalqabaa wanta tokkoo. Miira sana dhugaa osoo hin taane 'miira fakkeessummaa' jedhanii moggaasuun humni isaa baay'ee hir'isa. Ragaa qabatamaa wanta dhuguma hojjettan sassaabuu, fi yeroowwan kakaastoota dura irra deebi'anii ilaaluun, madaalliiwwan hojiirra oolan keessaa isa tokkodha."
        },
        "frequent": {
          "name": "Miira Sobdootaa Yeroo Baay'ee Mul'atu",
          "desc": "Deebiiwwan keessan akka agarsiisanitti miirri sobdootaa yeroo baay'ee — haalawwan hedduu keessatti fi humna guddaadhaan — isinitti dhaga'ama. Milkaa'ina yeroo hundumaa carraatti qabsiisuu, galata tuffachuu, saaxilamuu sodaachuu, fi fakkeessuuf qofa hojii garmalee hojjechuu akka qabdan isinitti dhaga'amuu danda'a. Kun amala saayikooloojii beekamaa dha (yeroo baay'ee amala sobdootaa jedhama), dadhabina dhuunfaa yookaan eenyummaa dhaabbataa miti — fi wanti barbaachisaan, dandeettii dhugaa waliin walqabatee kan hin jirre ta'uu isaati. Namoonni hojii gaarii hojjetan hedduun asitti qabxii argatu.",
          "recommendation": "Adeemsa isaa hubachuun barbaachisaadha: miirri sobdootaa yeroo baay'ee qophii garmalee yookaan daddaaqinsaan, sana booda boqonnaadhaan, kan amantaa jala jiru gonkumaa hin haaromsineen fiiga. Marsaa sana cabsuun — miira dhugaa irraa adda baasuu, tuffannaa yeroo ta'u maqaa itti moggaasuu, fi ifatti waa'ee isaa dubbachuun (namoonni amanan caalaa baay'ee baramaa dha) — jijjiiramni eegalamu achi dha. Yoo fayyummaa yookaan filannoo keessan irratti dhiibbaa geessisaa jiraate, ogeessi yaalaa yookaan leenjisaan amala kana waliin hojjetu gargaaruu danda'a."
        },
        "intense": {
          "name": "Amala Sobdootaa cimaa",
          "desc": "Deebiiwwan keessan miira sobdootaa cimaa, babal'ate agarsiisu — ragaa dhugaa dandeettii qabaachuu keessanii osoo jiruu, miira cimaa, itti fufaa soba ta'uu. Sadarkaa kanatti amalli kun murtoowwan bocuu danda'a: carraawwan irraa of qusachuu, hojii garmalee yeroo hundumaa hojjechuu, milkaa'ina gammaduu dadhabuu, fi yaaddoo itti fufaa saaxilamuu. Kun bu'aa of-xiinxaluuti, diagnoosii miti, garuu amalli akkas cimaan kun xiyyeeffannoo itti kennuun barbaachisaa dha — fi waa'ee dandeettii dhugaa keessanii homaa dhugaa hin dubbatu.",
          "recommendation": "Yeroo miirri sobdootaa akkas sagalee guddaa qabaatu, of-gargaaruun haaromsuun ni gargaara garuu yeroo baay'ee kophaa isaa gahaa miti. Nama amantanitti waa'ee isaa dubbachuun boqonnaa fida sababni isaas sodaan icciitii irratti guddata. Yoo miirri kun yaaddoo fidaa jiraate, wantoota barbaaddan irraa isin duubatti harkisaa jiraate, yookaan isin dadhabsiisaa jiraate, ogeessa yaalaa yookaan leenjisaa amala sobdootaa irratti muuxannoo qabu waliin dubbachuu yaadaa — amala sirriitti beekamaa fi mala dhugaa, hojiirra ooluu danda'u qaba."
        }
      }
    }
  },
  "testNames": {
    "imposter-syndrome": "Qormaata Miira Fakkeessummaa"
  }
}