{
  "assessmentTests": {
    "attachment_styles": {
      "dimensions": {
        "anxious": {
          "name": "Anxious Attachment",
          "desc": "You crave closeness and worry about being abandoned. You read into silences and need reassurance more than most.",
          "high": "You love intensely but the fear of loss can make you clingy or people-pleasing. Your superpower is deep emotional awareness, channel it.",
          "low": "Abandonment anxiety doesn't control you. You can tolerate uncertainty in relationships.",
          "mid": "Anxiety shows up occasionally in your relationships. You manage it, but it surfaces under stress."
        },
        "secure": {
          "name": "Secure Attachment",
          "desc": "You feel comfortable with intimacy and independence. Trust comes naturally and you don't overthink relationships.",
          "high": "You're emotionally grounded. You give people space without anxiety and get close without losing yourself. This is the gold standard.",
          "low": "Secure attachment isn't your default, but it's absolutely learnable. Awareness is step one.",
          "mid": "You have mixed attachment patterns. Sometimes secure, sometimes triggered. Context matters a lot."
        },
        "avoidant": {
          "name": "Avoidant Attachment",
          "desc": "You value independence fiercely and feel uncomfortable when people get too close. Emotional walls are your specialty.",
          "high": "You protect yourself by keeping distance. Self-reliance is your armor, but it also blocks the deep connection you secretly want.",
          "low": "You don't default to emotional distance. Intimacy doesn't trigger your escape instinct.",
          "mid": "You pull back sometimes but not as a default. Independence and connection coexist, unevenly."
        },
        "fearful": {
          "name": "Fearful-Avoidant Attachment",
          "desc": "You want closeness but fear it simultaneously. You push and pull, craving connection but running when it arrives.",
          "high": "You're caught between wanting love and fearing it. This creates emotional whiplash for you and your partners. Healing is possible, and transformative.",
          "low": "The push-pull dynamic isn't dominant for you. You have a more consistent relationship pattern.",
          "mid": "You experience approach-avoid tension occasionally. Trust is conditional and context-dependent."
        }
      },
      "questions": [
        {
          "question": "I find it easy to trust colleagues with important tasks.",
          "subtitle": "Secure",
          "options": [
            {
              "icon": "😤",
              "label": "Sikubali kabisa"
            },
            {
              "icon": "😕",
              "label": "Sikubali"
            },
            {
              "icon": "😐",
              "label": "Neutral"
            },
            {
              "icon": "🙂",
              "label": "Nakubali"
            },
            {
              "icon": "😊",
              "label": "Nakubali sana"
            }
          ]
        },
        {
          "question": "I worry that my team will lose interest in me if I don't constantly prove my value.",
          "subtitle": "Anxious",
          "options": [
            {
              "icon": "😤",
              "label": "Sikubali kabisa"
            },
            {
              "icon": "😕",
              "label": "Sikubali"
            },
            {
              "icon": "😐",
              "label": "Neutral"
            },
            {
              "icon": "🙂",
              "label": "Nakubali"
            },
            {
              "icon": "😊",
              "label": "Nakubali sana"
            }
          ]
        },
        {
          "question": "I prefer to handle problems on my own rather than ask for help.",
          "subtitle": "Avoidant",
          "options": [
            {
              "icon": "😤",
              "label": "Sikubali kabisa"
            },
            {
              "icon": "😕",
              "label": "Sikubali"
            },
            {
              "icon": "😐",
              "label": "Neutral"
            },
            {
              "icon": "🙂",
              "label": "Nakubali"
            },
            {
              "icon": "😊",
              "label": "Nakubali sana"
            }
          ]
        },
        {
          "question": "I want close work relationships but worry I'll be let down.",
          "subtitle": "Fearful",
          "options": [
            {
              "icon": "😤",
              "label": "Sikubali kabisa"
            },
            {
              "icon": "😕",
              "label": "Sikubali"
            },
            {
              "icon": "😐",
              "label": "Neutral"
            },
            {
              "icon": "🙂",
              "label": "Nakubali"
            },
            {
              "icon": "😊",
              "label": "Nakubali sana"
            }
          ]
        },
        {
          "question": "I'm comfortable depending on others and having them depend on me.",
          "subtitle": "Secure",
          "options": [
            {
              "icon": "😤",
              "label": "Sikubali kabisa"
            },
            {
              "icon": "😕",
              "label": "Sikubali"
            },
            {
              "icon": "😐",
              "label": "Neutral"
            },
            {
              "icon": "🙂",
              "label": "Nakubali"
            },
            {
              "icon": "😊",
              "label": "Nakubali sana"
            }
          ]
        },
        {
          "question": "When someone doesn't reply quickly, I assume something is wrong.",
          "subtitle": "Anxious",
          "options": [
            {
              "icon": "😤",
              "label": "Sikubali kabisa"
            },
            {
              "icon": "😕",
              "label": "Sikubali"
            },
            {
              "icon": "😐",
              "label": "Neutral"
            },
            {
              "icon": "🙂",
              "label": "Nakubali"
            },
            {
              "icon": "😊",
              "label": "Nakubali sana"
            }
          ]
        },
        {
          "question": "Too much teamwork drains me, I work best alone.",
          "subtitle": "Avoidant",
          "options": [
            {
              "icon": "😤",
              "label": "Sikubali kabisa"
            },
            {
              "icon": "😕",
              "label": "Sikubali"
            },
            {
              "icon": "😐",
              "label": "Neutral"
            },
            {
              "icon": "🙂",
              "label": "Nakubali"
            },
            {
              "icon": "😊",
              "label": "Nakubali sana"
            }
          ]
        },
        {
          "question": "I often feel torn between wanting connection and fearing rejection.",
          "subtitle": "Fearful",
          "options": [
            {
              "icon": "😤",
              "label": "Sikubali kabisa"
            },
            {
              "icon": "😕",
              "label": "Sikubali"
            },
            {
              "icon": "😐",
              "label": "Neutral"
            },
            {
              "icon": "🙂",
              "label": "Nakubali"
            },
            {
              "icon": "😊",
              "label": "Nakubali sana"
            }
          ]
        },
        {
          "question": "I can express disagreement without worrying it will damage the relationship.",
          "subtitle": "Secure",
          "options": [
            {
              "icon": "😤",
              "label": "Sikubali kabisa"
            },
            {
              "icon": "😕",
              "label": "Sikubali"
            },
            {
              "icon": "😐",
              "label": "Neutral"
            },
            {
              "icon": "🙂",
              "label": "Nakubali"
            },
            {
              "icon": "😊",
              "label": "Nakubali sana"
            }
          ]
        },
        {
          "question": "I need frequent reassurance that my work is valued.",
          "subtitle": "Anxious",
          "options": [
            {
              "icon": "😤",
              "label": "Sikubali kabisa"
            },
            {
              "icon": "😕",
              "label": "Sikubali"
            },
            {
              "icon": "😐",
              "label": "Neutral"
            },
            {
              "icon": "🙂",
              "label": "Nakubali"
            },
            {
              "icon": "😊",
              "label": "Nakubali sana"
            }
          ]
        },
        {
          "question": "I feel uncomfortable when colleagues get too personal.",
          "subtitle": "Avoidant",
          "options": [
            {
              "icon": "😤",
              "label": "Sikubali kabisa"
            },
            {
              "icon": "😕",
              "label": "Sikubali"
            },
            {
              "icon": "😐",
              "label": "Neutral"
            },
            {
              "icon": "🙂",
              "label": "Nakubali"
            },
            {
              "icon": "😊",
              "label": "Nakubali sana"
            }
          ]
        },
        {
          "question": "Past experiences make me cautious about trusting new team members.",
          "subtitle": "Fearful",
          "options": [
            {
              "icon": "😤",
              "label": "Sikubali kabisa"
            },
            {
              "icon": "😕",
              "label": "Sikubali"
            },
            {
              "icon": "😐",
              "label": "Neutral"
            },
            {
              "icon": "🙂",
              "label": "Nakubali"
            },
            {
              "icon": "😊",
              "label": "Nakubali sana"
            }
          ]
        },
        {
          "question": "I feel secure even when working with new people or unfamiliar teams.",
          "subtitle": "Secure",
          "options": [
            {
              "icon": "😤",
              "label": "Sikubali kabisa"
            },
            {
              "icon": "😕",
              "label": "Sikubali"
            },
            {
              "icon": "😐",
              "label": "Neutral"
            },
            {
              "icon": "🙂",
              "label": "Nakubali"
            },
            {
              "icon": "😊",
              "label": "Nakubali sana"
            }
          ]
        },
        {
          "question": "I check messages obsessively waiting for responses from people I care about.",
          "subtitle": "Anxious",
          "options": [
            {
              "icon": "😤",
              "label": "Sikubali kabisa"
            },
            {
              "icon": "😕",
              "label": "Sikubali"
            },
            {
              "icon": "😐",
              "label": "Neutral"
            },
            {
              "icon": "🙂",
              "label": "Nakubali"
            },
            {
              "icon": "😊",
              "label": "Nakubali sana"
            }
          ]
        },
        {
          "question": "I pull back when relationships at work start getting too close.",
          "subtitle": "Avoidant",
          "options": [
            {
              "icon": "😤",
              "label": "Sikubali kabisa"
            },
            {
              "icon": "😕",
              "label": "Sikubali"
            },
            {
              "icon": "😐",
              "label": "Neutral"
            },
            {
              "icon": "🙂",
              "label": "Nakubali"
            },
            {
              "icon": "😊",
              "label": "Nakubali sana"
            }
          ]
        },
        {
          "question": "I sometimes sabotage good work relationships because I expect them to fail.",
          "subtitle": "Fearful",
          "options": [
            {
              "icon": "😤",
              "label": "Sikubali kabisa"
            },
            {
              "icon": "😕",
              "label": "Sikubali"
            },
            {
              "icon": "😐",
              "label": "Neutral"
            },
            {
              "icon": "🙂",
              "label": "Nakubali"
            },
            {
              "icon": "😊",
              "label": "Nakubali sana"
            }
          ]
        },
        {
          "question": "I bounce back quickly from professional conflicts or disappointments.",
          "subtitle": "Secure",
          "options": [
            {
              "icon": "😤",
              "label": "Sikubali kabisa"
            },
            {
              "icon": "😕",
              "label": "Sikubali"
            },
            {
              "icon": "😐",
              "label": "Neutral"
            },
            {
              "icon": "🙂",
              "label": "Nakubali"
            },
            {
              "icon": "😊",
              "label": "Nakubali sana"
            }
          ]
        },
        {
          "question": "I often compare myself to colleagues and feel I'm falling behind.",
          "subtitle": "Anxious",
          "options": [
            {
              "icon": "😤",
              "label": "Sikubali kabisa"
            },
            {
              "icon": "😕",
              "label": "Sikubali"
            },
            {
              "icon": "😐",
              "label": "Neutral"
            },
            {
              "icon": "🙂",
              "label": "Nakubali"
            },
            {
              "icon": "😊",
              "label": "Nakubali sana"
            }
          ]
        },
        {
          "question": "I value my independence more than belonging to any team.",
          "subtitle": "Avoidant",
          "options": [
            {
              "icon": "😤",
              "label": "Sikubali kabisa"
            },
            {
              "icon": "😕",
              "label": "Sikubali"
            },
            {
              "icon": "😐",
              "label": "Neutral"
            },
            {
              "icon": "🙂",
              "label": "Nakubali"
            },
            {
              "icon": "😊",
              "label": "Nakubali sana"
            }
          ]
        },
        {
          "question": "I oscillate between reaching out and pushing people away.",
          "subtitle": "Fearful",
          "options": [
            {
              "icon": "😤",
              "label": "Sikubali kabisa"
            },
            {
              "icon": "😕",
              "label": "Sikubali"
            },
            {
              "icon": "😐",
              "label": "Neutral"
            },
            {
              "icon": "🙂",
              "label": "Nakubali"
            },
            {
              "icon": "😊",
              "label": "Nakubali sana"
            }
          ]
        },
        {
          "question": "I believe most people have good intentions even when things go wrong.",
          "subtitle": "Secure",
          "options": [
            {
              "icon": "😤",
              "label": "Sikubali kabisa"
            },
            {
              "icon": "😕",
              "label": "Sikubali"
            },
            {
              "icon": "😐",
              "label": "Neutral"
            },
            {
              "icon": "🙂",
              "label": "Nakubali"
            },
            {
              "icon": "😊",
              "label": "Nakubali sana"
            }
          ]
        },
        {
          "question": "I replay conversations in my head worrying about what others really meant.",
          "subtitle": "Anxious",
          "options": [
            {
              "icon": "😤",
              "label": "Sikubali kabisa"
            },
            {
              "icon": "😕",
              "label": "Sikubali"
            },
            {
              "icon": "😐",
              "label": "Neutral"
            },
            {
              "icon": "🙂",
              "label": "Nakubali"
            },
            {
              "icon": "😊",
              "label": "Nakubali sana"
            }
          ]
        },
        {
          "question": "I'd rather not attend optional team events or social gatherings.",
          "subtitle": "Avoidant",
          "options": [
            {
              "icon": "😤",
              "label": "Sikubali kabisa"
            },
            {
              "icon": "😕",
              "label": "Sikubali"
            },
            {
              "icon": "😐",
              "label": "Neutral"
            },
            {
              "icon": "🙂",
              "label": "Nakubali"
            },
            {
              "icon": "😊",
              "label": "Nakubali sana"
            }
          ]
        },
        {
          "question": "I feel like an outsider even in groups where I'm technically included.",
          "subtitle": "Fearful",
          "options": [
            {
              "icon": "😤",
              "label": "Sikubali kabisa"
            },
            {
              "icon": "😕",
              "label": "Sikubali"
            },
            {
              "icon": "😐",
              "label": "Neutral"
            },
            {
              "icon": "🙂",
              "label": "Nakubali"
            },
            {
              "icon": "😊",
              "label": "Nakubali sana"
            }
          ]
        },
        {
          "question": "I can ask for help without feeling weak or vulnerable.",
          "subtitle": "Secure",
          "options": [
            {
              "icon": "😤",
              "label": "Sikubali kabisa"
            },
            {
              "icon": "😕",
              "label": "Sikubali"
            },
            {
              "icon": "😐",
              "label": "Neutral"
            },
            {
              "icon": "🙂",
              "label": "Nakubali"
            },
            {
              "icon": "😊",
              "label": "Nakubali sana"
            }
          ]
        }
      ],
      "name": "Mitindo ya Kushikamana",
      "desc": "Jinsi unavyopenda si nasibu — iliundwa tangu utotoni. Salama, mwenye wasiwasi, mwenye kuepuka, au mwenye hofu: tambua muundo wako na vunja mzunguko huo."
    }
  }
}
