{
  "assessmentTests": {
    "gender_dysphoria_screener": {
      "name": "性別認同一致性自查",
      "desc": "一份包含20個問題的自我反思問卷，涵蓋四個維度：認同一致性、身體一致性、社會與角色一致性，以及困擾與影響。這不是診斷工具，而是幫助你瞭解自己與性別認同關係的起點。",
      "recommendation": "你的性別認同一致性檔案",
      "questions": [
        {
          "question": "當我思考自己的性別時，內心的感受與出生時被指定的性別不一致。",
          "options": [
            {
              "icon": "🚫",
              "label": "從不",
              "desc": "我沒有這種體驗"
            },
            {
              "icon": "🤔",
              "label": "有時",
              "desc": "偶爾發生"
            },
            {
              "icon": "📍",
              "label": "經常",
              "desc": "時常發生"
            },
            {
              "icon": "🔴",
              "label": "幾乎總是",
              "desc": "對我來說是持續的挑戰"
            }
          ]
        },
        {
          "question": "我發現自己會想像以不同於被指定性別的方式生活會是什麼感覺。",
          "options": [
            {
              "icon": "🚫",
              "label": "從不",
              "desc": "我沒有這種體驗"
            },
            {
              "icon": "🤔",
              "label": "有時",
              "desc": "偶爾發生"
            },
            {
              "icon": "📍",
              "label": "經常",
              "desc": "時常發生"
            },
            {
              "icon": "🔴",
              "label": "幾乎總是",
              "desc": "對我來說是持續的挑戰"
            }
          ]
        },
        {
          "question": "別人根據我的外表或成長方式所認定的性別，並不能準確反映我內心真正的自己。",
          "options": [
            {
              "icon": "🚫",
              "label": "從不",
              "desc": "我沒有這種體驗"
            },
            {
              "icon": "🤔",
              "label": "有時",
              "desc": "偶爾發生"
            },
            {
              "icon": "📍",
              "label": "經常",
              "desc": "時常發生"
            },
            {
              "icon": "🔴",
              "label": "幾乎總是",
              "desc": "對我來說是持續的挑戰"
            }
          ]
        },
        {
          "question": "當我想像被當作另一種性別來看待和對待時，會感到一種釋然或正確感。",
          "options": [
            {
              "icon": "🚫",
              "label": "從不",
              "desc": "我沒有這種體驗"
            },
            {
              "icon": "🤔",
              "label": "有時",
              "desc": "偶爾發生"
            },
            {
              "icon": "📍",
              "label": "經常",
              "desc": "時常發生"
            },
            {
              "icon": "🔴",
              "label": "幾乎總是",
              "desc": "對我來說是持續的挑戰"
            }
          ]
        },
        {
          "question": "我對自己性別的內在感知與小時候被賦予的標籤不同。",
          "options": [
            {
              "icon": "🚫",
              "label": "從不",
              "desc": "我沒有這種體驗"
            },
            {
              "icon": "🤔",
              "label": "有時",
              "desc": "偶爾發生"
            },
            {
              "icon": "📍",
              "label": "經常",
              "desc": "時常發生"
            },
            {
              "icon": "🔴",
              "label": "幾乎總是",
              "desc": "對我來說是持續的挑戰"
            }
          ]
        },
        {
          "question": "我身體的某些生理特徵讓我感到不對勁或陌生，這種感覺與性別有關。",
          "options": [
            {
              "icon": "🚫",
              "label": "從不",
              "desc": "我沒有這種體驗"
            },
            {
              "icon": "🤔",
              "label": "有時",
              "desc": "偶爾發生"
            },
            {
              "icon": "📍",
              "label": "經常",
              "desc": "時常發生"
            },
            {
              "icon": "🔴",
              "label": "幾乎總是",
              "desc": "對我來說是持續的挑戰"
            }
          ]
        },
        {
          "question": "我強烈渴望改變身體的某些部位，使其更能反映真正的我。",
          "options": [
            {
              "icon": "🚫",
              "label": "從不",
              "desc": "我沒有這種體驗"
            },
            {
              "icon": "🤔",
              "label": "有時",
              "desc": "偶爾發生"
            },
            {
              "icon": "📍",
              "label": "經常",
              "desc": "時常發生"
            },
            {
              "icon": "🔴",
              "label": "幾乎總是",
              "desc": "對我來說是持續的挑戰"
            }
          ]
        },
        {
          "question": "照鏡子時，我看到的樣子與我內心想像的自己不一致。",
          "options": [
            {
              "icon": "🚫",
              "label": "從不",
              "desc": "我沒有這種體驗"
            },
            {
              "icon": "🤔",
              "label": "有時",
              "desc": "偶爾發生"
            },
            {
              "icon": "📍",
              "label": "經常",
              "desc": "時常發生"
            },
            {
              "icon": "🔴",
              "label": "幾乎總是",
              "desc": "對我來說是持續的挑戰"
            }
          ]
        },
        {
          "question": "因為對身體性別特徵的不適感，我會迴避游泳、更衣室或親密接觸等活動。",
          "options": [
            {
              "icon": "🚫",
              "label": "從不",
              "desc": "我沒有這種體驗"
            },
            {
              "icon": "🤔",
              "label": "有時",
              "desc": "偶爾發生"
            },
            {
              "icon": "📍",
              "label": "經常",
              "desc": "時常發生"
            },
            {
              "icon": "🔴",
              "label": "幾乎總是",
              "desc": "對我來說是持續的挑戰"
            }
          ]
        },
        {
          "question": "當我以不符合被指定性別的方式穿著、打扮或呈現自己時，會感到更自在。",
          "options": [
            {
              "icon": "🚫",
              "label": "從不",
              "desc": "我沒有這種體驗"
            },
            {
              "icon": "🤔",
              "label": "有時",
              "desc": "偶爾發生"
            },
            {
              "icon": "📍",
              "label": "經常",
              "desc": "時常發生"
            },
            {
              "icon": "🔴",
              "label": "幾乎總是",
              "desc": "對我來說是持續的挑戰"
            }
          ]
        },
        {
          "question": "被用不同於法定姓名或代詞來稱呼時，感覺明顯比用原名稱呼要好得多。",
          "options": [
            {
              "icon": "🚫",
              "label": "從不",
              "desc": "我沒有這種體驗"
            },
            {
              "icon": "🤔",
              "label": "有時",
              "desc": "偶爾發生"
            },
            {
              "icon": "📍",
              "label": "經常",
              "desc": "時常發生"
            },
            {
              "icon": "🔴",
              "label": "幾乎總是",
              "desc": "對我來說是持續的挑戰"
            }
          ]
        },
        {
          "question": "在出生時被指定性別所對應的社會角色或期望中，我感到格格不入。",
          "options": [
            {
              "icon": "🚫",
              "label": "從不",
              "desc": "我沒有這種體驗"
            },
            {
              "icon": "🤔",
              "label": "有時",
              "desc": "偶爾發生"
            },
            {
              "icon": "📍",
              "label": "經常",
              "desc": "時常發生"
            },
            {
              "icon": "🔴",
              "label": "幾乎總是",
              "desc": "對我來說是持續的挑戰"
            }
          ]
        },
        {
          "question": "我發現自己會根據表達性別認同時的安全感程度，以不同方式展示或介紹自己。",
          "options": [
            {
              "icon": "🚫",
              "label": "從不",
              "desc": "我沒有這種體驗"
            },
            {
              "icon": "🤔",
              "label": "有時",
              "desc": "偶爾發生"
            },
            {
              "icon": "📍",
              "label": "經常",
              "desc": "時常發生"
            },
            {
              "icon": "🔴",
              "label": "幾乎總是",
              "desc": "對我來說是持續的挑戰"
            }
          ]
        },
        {
          "question": "我曾想像或積極計劃過如何向生活中的人以不同方式表達我的性別認同。",
          "options": [
            {
              "icon": "🚫",
              "label": "從不",
              "desc": "我沒有這種體驗"
            },
            {
              "icon": "🤔",
              "label": "有時",
              "desc": "偶爾發生"
            },
            {
              "icon": "📍",
              "label": "經常",
              "desc": "時常發生"
            },
            {
              "icon": "🔴",
              "label": "幾乎總是",
              "desc": "對我來說是持續的挑戰"
            }
          ]
        },
        {
          "question": "被歸入指派性別的群體，或被期望按照指派性別的方式行事，讓我感到不舒服或不準確。",
          "options": [
            {
              "icon": "🚫",
              "label": "從不",
              "desc": "我沒有這種體驗"
            },
            {
              "icon": "🤔",
              "label": "有時",
              "desc": "偶爾發生"
            },
            {
              "icon": "📍",
              "label": "經常",
              "desc": "時常發生"
            },
            {
              "icon": "🔴",
              "label": "幾乎總是",
              "desc": "對我來說是持續的挑戰"
            }
          ]
        },
        {
          "question": "關於性別認同的想法會影響我日常的情緒或注意力。",
          "options": [
            {
              "icon": "🚫",
              "label": "從不",
              "desc": "我沒有這種體驗"
            },
            {
              "icon": "🤔",
              "label": "有時",
              "desc": "偶爾發生"
            },
            {
              "icon": "📍",
              "label": "經常",
              "desc": "時常發生"
            },
            {
              "icon": "🔴",
              "label": "幾乎總是",
              "desc": "對我來說是持續的挑戰"
            }
          ]
        },
        {
          "question": "在需要按指派性別被識別的場合（如身份核驗或性別區分的空間）之前，我會感到焦慮或情緒低落。",
          "options": [
            {
              "icon": "🚫",
              "label": "從不",
              "desc": "我沒有這種體驗"
            },
            {
              "icon": "🤔",
              "label": "有時",
              "desc": "偶爾發生"
            },
            {
              "icon": "📍",
              "label": "經常",
              "desc": "時常發生"
            },
            {
              "icon": "🔴",
              "label": "幾乎總是",
              "desc": "對我來說是持續的挑戰"
            }
          ]
        },
        {
          "question": "因為對他人如何看待我的性別感到不適，我曾迴避社交場合、拍照或活動。",
          "options": [
            {
              "icon": "🚫",
              "label": "從不",
              "desc": "我沒有這種體驗"
            },
            {
              "icon": "🤔",
              "label": "有時",
              "desc": "偶爾發生"
            },
            {
              "icon": "📍",
              "label": "經常",
              "desc": "時常發生"
            },
            {
              "icon": "🔴",
              "label": "幾乎總是",
              "desc": "對我來說是持續的挑戰"
            }
          ]
        },
        {
          "question": "我對性別認同的感受已經影響了我的睡眠、食慾或專注於生活其他方面的能力。",
          "options": [
            {
              "icon": "🚫",
              "label": "從不",
              "desc": "我沒有這種體驗"
            },
            {
              "icon": "🤔",
              "label": "有時",
              "desc": "偶爾發生"
            },
            {
              "icon": "📍",
              "label": "經常",
              "desc": "時常發生"
            },
            {
              "icon": "🔴",
              "label": "幾乎總是",
              "desc": "對我來說是持續的挑戰"
            }
          ]
        },
        {
          "question": "我覺得向生活中的人更多地展示真實的性別認同，可以改善我的日常幸福感。",
          "options": [
            {
              "icon": "🚫",
              "label": "從不",
              "desc": "我沒有這種體驗"
            },
            {
              "icon": "🤔",
              "label": "有時",
              "desc": "偶爾發生"
            },
            {
              "icon": "📍",
              "label": "經常",
              "desc": "時常發生"
            },
            {
              "icon": "🔴",
              "label": "幾乎總是",
              "desc": "對我來說是持續的挑戰"
            }
          ]
        }
      ],
      "dimensions": {
        "identity_congruence": {
          "name": "身份一致性",
          "desc": "你內心對自身性別的感知與出生時被指派的性別之間的契合程度。",
          "high": "你內心的性別感知與被指派的性別明顯不同，想像另一種性別會帶來一種正確的感覺。",
          "low": "你內心的性別感知是穩定的，與出生時被指派的性別一致。",
          "icon": "🧭",
          "science": "Reed, G.M., et al. (2016). Disorders related to sexuality and gender identity in the ICD-11: revising the ICD-10 classification based on current scientific evidence, best clinical practices, and human rights considerations. World Psychiatry, 15(3), 205-221. 引用此文是因為這些問題圍繞其中的標準來組織，而不是作為驗證依據：JobCannon的題目是原創題目，沒有自己的驗證研究。"
        },
        "body_congruence": {
          "name": "身體一致性",
          "desc": "特定的身體特徵與你內心對自身性別的感知之間的協調或不協調程度。",
          "high": "某些身體特徵讓你感到陌生或不對勁，這種感覺與性別相關，你可能已經在調整自己的外在表現，以便讓身體感覺更自在。",
          "low": "你的身體基本上感覺是真實自我的準確反映；性別並不影響你對特定身體特徵的感受。",
          "icon": "🪞",
          "science": "Coleman, E., et al. (2022). Standards of Care for the Health of Transgender and Gender Diverse People, Version 8. International Journal of Transgender Health, 23(sup1), S1-S259."
        },
        "social_role_congruence": {
          "name": "社會與角色一致性",
          "desc": "你對指派性別所附帶的姓名、代詞和社會期望感到多舒適。",
          "high": "與指派性別相關的姓名、代詞和社會角色讓你感覺很不合適，被以不同方式看待會帶來明顯的輕鬆感。",
          "low": "與指派性別相關的姓名、代詞和社會角色在日常生活中讓你感到舒適和準確。",
          "icon": "🗣️",
          "science": "Coleman, E., et al. (2022). Standards of Care for the Health of Transgender and Gender Diverse People, Version 8. International Journal of Transgender Health, 23(sup1), S1-S259."
        },
        "distress_impact": {
          "name": "困擾與功能影響",
          "desc": "關於性別認同的感受在多大程度上影響著你的情緒、睡眠、專注力以及在日常生活中被人看到的意願。",
          "high": "關於性別認同的感受明顯影響著你的情緒、睡眠或日常功能，而不僅僅是你的私人想法。",
          "low": "目前性別認同似乎沒有在你的日常生活中造成明顯的困擾或干擾。",
          "icon": "💭",
          "science": "James, S.E., Herman, J.L., Rankin, S., Keisling, M., Mottet, L., & Anafi, M. (2016). The Report of the 2015 U.S. Transgender Survey. National Center for Transgender Equality."
        }
      },
      "results": {
        "minimal": {
          "name": "高度身份一致性",
          "desc": "你的回答表明，你對自己性別的感知是穩定的，與你對身體、社會角色和日常生活的體驗相一致。偶爾或短暫地想到性別是很常見的，並不一定意味著存在不一致。",
          "recommendation": "目前沒有跡象表明性別認同對你造成困擾。如果將來情況有所變化，上述四個方面是很好的自我檢視方式。"
        },
        "mild": {
          "name": "一些身份認同疑問",
          "desc": "你可能偶爾會感覺自己的性別認同、身體或社會角色不完全一致，但這種感受目前還不是持續性或壓倒性的。很多人都會經歷這樣的平靜反思期。",
          "recommendation": "這可能是一個適合從容自我反思的時機，可以寫寫日記、和信任的朋友聊聊，或者探索LGBTQ+友善的社群空間，然後再決定是否需要更系統的支持。"
        },
        "moderate": {
          "name": "明顯的身份認同不一致",
          "desc": "你的回答顯示出一個相當一致的模式：你被指定的性別似乎與你對自己、身體或社會角色的體驗不符，這似乎正在影響你的日常生活。",
          "recommendation": "與一位性別肯定的治療師或諮詢師交談會有幫助，最好是遵循WPATH護理標準的專業人士，他們可以幫助你按照自己的節奏探索這些感受。Trans Lifeline（877-565-8860）提供來自其他跨性別者的同伴支持，如果你更想先和有過類似經歷的人聊聊的話。"
        },
        "high": {
          "name": "顯著的身份認同不一致",
          "desc": "你的回答描述了一種強烈且持續的錯位感——你的性別認同與出生時被指定的性別之間存在不一致,這種感受似乎正影響著你的身體形象、人際關係和日常生活功能。這種模式與許多人在尋求性別肯定護理之前所描述的經歷相一致。",
          "recommendation": "聯繫一位性別肯定醫療服務提供者是合理的下一步——WPATH的\"查詢服務提供者\"目錄(wpath.org)是一個不錯的起點。如果你想先找人聊聊,Trans Lifeline(877-565-8860)由跨性別者本人接聽,隨時可以聯繫。你不必獨自面對這一切。"
        }
      }
    }
  },
  "testNames": {
    "gender-dysphoria-screener": "性別認同一致性檢查"
  }
}