Uhlolo Lokuluswa: Imibuzo Eyi-16 Yokuzibhekameza Elungile Ekhaya
Isikhathi sokugula akusikho naso. Uhlolo olusha lokuzibhekameza oluqondene nokufisa, ukugwema izindawo, nezinto, kanye nobunzima bokuqonda kinabhobho elisha. Ithuluzi lokuzibhekameza, hhayi isigamulelo somungshi.
Yini i-Uhlolo Lokuluswa?
Lolu hlolo lubheka isikhathi sokugula ngezinye ezinhlanu ezisuka ezimfihlakwazini ze-DSM-5-TR zokuluswa okudwelelwe kude: ukufisa okushisayo noma ukufisa umuntu owafika, ukuvukelwa kwazwi lokuba kunena kanti noba ngothi umuntu, ukugwema izindawo, abantu, izinto, ezibuyisela ukuluswa okushisayo, ubunzima bokuqonda noma ukuya kwembala emnandi, nokunuka okunzima noma ubunzima bukunethemba abantu. Libuza nokukhulu isikhathi lapho kusukela ekuswelekeni, ngoba lokhu kubaluleka kunangaphezu kweNsibanandlela eyodwa: inzuzo efanayo yokufisa ingafika njengesinxenye esijwayelekile sokugula ekuswelekeni noma ekubhiyeni izinyanga nezeminyaka emva, isiboniso sokuthi isikhathi sokugula sesigwebe sinzima nesinzile.
Funda KabanziBonisa Kancane
Akukho isikhathi esininginiziwe sokugula, futhi ibonakala ngokwahlukene ngokuya kobudlelwane, izinto ezenzeke ngezinye izikhathi, kanye nomuntu owagula. Lolu hlolo alukutshela ukuthi ugula ngendlela engalungile noma nesikhathi esingalungile. Likhona ukuze kubone umehluko phakathi kokugula okuqhubeka nokushintsha, ngisho lapho kusengumuhle, nokugula okuzikhele, okushaye umuntu u-DSM-5-TR ubiza ngokuluswa okudwelelwe kude. Lowo mehluko ubhekiswa ekukhuleni nekarubini, hhayi ekusindiseni ukuthi umuntu wayethanda kakhulu umuntu owafika: izimpawu zidinga ukuqhubeka no-2105 ukuze isigamulelo sokuluswa okudwelelwe kude sigalibe esweni lokuziphilela, futhi kumele sice ngaphezulu kwakulekelwa umuntu nomkhuba.
Lolu hlolo yithuluzi lokuzibhekameza, hhayi ukuxilongwa, futhi akusikhundlela sokundlela ngochwepheshe onelayisensi. Libhekiswe kumfihlakwazi we-DSM-5-TR ohunyatheliswe ngekhasimende lokugula okudwelelwe kude, hhayi esiwaphakamiseleni, futhi aluzameli ukukutshela. Uma imiphumela yakho kanye nesikhathi sakho kuyikho okubonayo inkhuba ebambisile, umuntu ongumbongi ocwaninga isikhathi sokugula okudwelelwe kude, inzalamane nezikhathi sokugula esinzima, iyinzalamane elungile. Uma ekuswelekeni kwakho kwakubusha, imithwalo yentshisekelo, ekuhlanganisweni kwemvubu, noma ongumbonzi wezikhathi sokugula, angasiza nakuba ngaphandle kwenkhinga somungshi.
