Alcohol Use Disorder is treatable, and several approaches have real evidence behind them. Here is what a course of treatment typically looks like, from milder patterns to more severe dependence.
Therapy-Based Approaches
Cognitive Behavioral Therapy (CBT) helps identify the thoughts, situations, and habits that drive drinking, and builds practical coping strategies in their place. Motivational approaches can help when someone feels ambivalent about changing.
Medication
Several medications are approved to support treatment, including naltrexone and acamprosate, which can reduce cravings or blunt alcohol's reinforcing effects. A doctor can advise whether medication makes sense alongside therapy.
Medication is a tool, not a replacement for addressing what is driving the pattern, most effective plans combine it with therapy or peer support.
Peer Support
- Alcoholics Anonymous (AA) offers free, widely available peer support
- SMART Recovery provides a secular, skills-based alternative
- Both work well alongside, not instead of, professional treatment
Where to Start
The SAMHSA National Helpline (1-800-662-4357) is free, confidential, and available 24/7, and can connect you to local options regardless of where you are in the process.