Binciken Hankali & Kuzari
Wani ɗan gajeren nazarin kai kan hankali, mayar da hankali, rashin natsuwa, tsananin ji, da halayen motsin rai. Tambayoyi 24, taƙaitaccen bayani nan take. Wannan kayan aiki ne na nazarin kai, ba ganewar asibiti ba.
Babu buƙatar yin rajista — sakamakonku zai bayyana nan take.
Attention and self-regulation patterns · Built on Hartmann (1997) and Hallowell & Ratey (2011). Original 24 items, not the ASRS v1.1 — we do not administer the WHO screener.
- Hoton halayen mayar da hankalinku da kulawarku
- Inda mayar da hankali da sarrafa motsin rai suka fi bayyana a gare ku
- Shawarwari na gabaɗaya don neman tallafin ƙwararru (UK + US)
- Ko ya kamata a bincika Binciken Nau'in Halayen Hankali ma, saboda halaye sukan yi kama da juna
A'a. Wannan kayan aiki ne na nazarin kai, ba ganewar asibiti ba. Ana buƙatar cikakken bincike daga ƙwararren likita mai lasisi don fahimtar halayen hankali da kyau. Wannan binciken zai iya nuna halayen da ya kamata a bincika.
Eh. Manya da yawa suna gane waɗannan halayen a kansu ne kawai a lokacin da suka girma, sau da yawa lokacin da aiki, gudanar da lokaci, ko alaƙa suka fara jin wahala. Neman kalma don abin da kuke rayuwa da shi sau da yawa yana kawo sauƙi.
Yin magana da ƙwararren likita mai lasisi mataki ne mai ma'ana na gaba idan wannan yana shafar rayuwar ku ta yau da kullun. A halin yanzu, hanyoyin da aka saba amfani da su sun haɗa da tsara lokaci, samun wanda zai sa ido a waje, tsaftace wuraren aiki, da rage canza abubuwan da ake yi.
Eh, manya da yawa suna danganta kansu da halaye daga duka biyun. Ku yi Binciken Mayar da Hankali & Kuzari da Binciken Nau'in Halayen Hankali don samun cikakken hoto.