You're about to give a big presentation at work. You feel:
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Take the free EQ Dashboard assessment online. Measure all four branches of the Mayer-Salovey emotional intelligence model: perceiving, using, understanding, and managing emotions. 40 questions, detailed results.
The EQ Dashboard is a comprehensive emotional intelligence assessment built on the Mayer-Salovey four-branch model — the most rigorously validated scientific framework for measuring EQ. Unlike popularized EQ tests that blend personality traits, this model focuses exclusively on emotional ability: how well you perceive, use, understand, and manage emotions.
The four branches measure distinct but interconnected abilities: perceiving emotions in yourself and others (Branch 1), using emotions to facilitate thinking and creativity (Branch 2), understanding how emotions evolve and blend (Branch 3), and managing your own and others' emotions strategically (Branch 4). Scores across all four reveal your emotional intelligence architecture.
JobCannon's 40-question EQ Dashboard delivers a full branch-by-branch profile based on the Mayer-Salovey framework — giving you the kind of nuanced emotional insight that professionals use for coaching, leadership development, and therapeutic growth.
Your scores across all four Mayer-Salovey EQ branches
How accurately you read emotions in faces, voices, and situations
How well you harness emotions to boost creativity and decision-making
Your ability to understand emotional sequences and complex emotional blends
How effectively you regulate your own emotions and influence others'
Targeted development strategies for your lowest-scoring EQ branches
You're about to give a big presentation at work. You feel:
Fear: How you typically respond
40 questions, 8 min. Auto-advance — no manual Next.
Instant breakdown of your profile. Free, shareable, saved if you sign in.
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40 questions · 8 min · Result with matching careers from 2,536-profile database
Take the EQ Dashboard — Free