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About this assessment
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Sternberg Triangular Love Test

Take the free Sternberg Triangular Love test online. Measure intimacy, passion, and commitment in your relationship and discover what kind of love you share. 15 questions, instant results.

15 questions3 minFree · Validated framework
Take the Sternberg Love Triangle — FreeLearn more about this test
Free · Mapped to 2,536 careersInstant results · 3 min

What Is the Sternberg Love Triangle?

Robert Sternberg's Triangular Theory of Love, introduced in 1986, is one of the most cited models in relationship psychology. It proposes that love is composed of three components: Intimacy (emotional closeness and connection), Passion (romantic attraction and physical desire), and Commitment (the decision to maintain the relationship long-term).

Different combinations of these three components produce distinct relationship types: Consummate Love (all three present) is considered the ideal; Romantic Love (intimacy + passion, no commitment); Companionate Love (intimacy + commitment, no passion); Fatuous Love (passion + commitment, no intimacy); and others. Understanding your triangle reveals the current balance — and what your relationship needs.

JobCannon's 15-question assessment measures your levels of all three components, maps them to Sternberg's taxonomy, and provides insights into your relationship's strengths, vulnerabilities, and growth opportunities.

What You'll Discover

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Your scores across intimacy, passion, and commitment

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Which of Sternberg's love types best describes your current relationship

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Your relationship's strongest component and how it anchors your bond

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Which component most needs nurturing to move toward consummate love

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Practical strategies to strengthen each dimension of your relationship

What a Question Looks Like

Question 1 of 15

I feel emotionally close to my partner

Intimacy

14 more after this · 3 min totalAnswer this one

How It Works

  1. 1

    Answer

    15 questions, 3 min. Auto-advance — no manual Next.

  2. 2

    See result

    Instant breakdown of your profile. Free, shareable, saved if you sign in.

  3. 3

    Go deeper

    Premium unlocks the full report — careers, strengths, growth paths.

Frequently Asked Questions

What are the three components of Sternberg's love triangle?

Intimacy is the feeling of closeness, connectedness, and emotional support. Passion is the drive of romance, physical attraction, and sexual desire. Commitment is the decision to love someone and maintain the relationship. Different combinations of these three create eight distinct love types.

What is Consummate Love?

Consummate Love — all three components present at high levels — is what many consider the complete or ideal form of love. Sternberg acknowledged it is difficult to achieve and even harder to maintain, as passion naturally diminishes over time without active nurturing.

Can I take this test even if I am not in a relationship?

Yes. You can reflect on a past relationship, an ideal relationship, or answer based on how you generally approach romantic relationships. The results are insightful for understanding your relational patterns regardless of your current status.

Is Sternberg's theory scientifically validated?

The Triangular Theory has substantial empirical support. Sternberg's own Triangular Love Scale (used as the basis for this assessment) demonstrates good reliability and has been validated across diverse cultures and relationship types.

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15 questions · 3 min · Result with matching careers from 2,536-profile database

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