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Discover Your Apology Language — Free 15-Question Relationship Test

Take the free Apology Language assessment online. Discover which of the 5 apology languages resonates most with you and how to repair relationships more effectively. 15 questions, instant results.

15 questions5 min
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What is the Apology Language?

Just as people have different love languages, they also have different apology languages — the specific type of apology that feels genuine and complete to them. Developed by Gary Chapman and Jennifer Thomas, the five apology languages explain why some apologies heal and others fall flat even when the apologizer is sincere.

The five languages are: Expressing Regret (saying "I'm sorry"), Accepting Responsibility (saying "I was wrong"), Making Restitution (asking "How can I make it right?"), Genuinely Repenting (committing to change), and Requesting Forgiveness (asking "Will you forgive me?"). People have different primary apology languages — an apology that lands perfectly for one person may feel hollow to another.

JobCannon's 15-question Apology Language assessment reveals your primary and secondary languages — telling you both what you need to feel truly forgiven and how to apologize in ways that actually reach the people who matter most to you.

What You'll Discover

🙏Your primary apology language and what makes an apology feel genuine to you
💬How to apologize in the specific language others need to hear
🤝Why past apologies may have failed to restore trust and connection
💚How to request forgiveness in a way that matches your authentic style
🌱Practical scripts for the apology language that feels hardest for you

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FAQ

FrequentlyAskedQuestions

4 questions

  • Expressing Regret: verbally communicating genuine remorse. Accepting Responsibility: clearly owning what you did wrong. Making Restitution: offering to repair the harm. Genuinely Repenting: showing a real plan to change behavior. Requesting Forgiveness: explicitly asking the other person to forgive you.

  • If you apologize in one language and the other person needs a different one, the apology misses them entirely. Someone who needs Restitution is not satisfied by "I'm sorry." Someone who needs Responsibility feels dismissed by "I'll do better." Mismatched apology languages are behind many persistent relationship conflicts.

  • Absolutely. Professional relationships — with managers, colleagues, clients, and teams — require repair after mistakes. Knowing your own apology language and adapting to others' increases trust and credibility in the workplace.

  • Yes, completely free. You receive your full apology language profile with your primary and secondary languages and practical guidance — no account or payment required.

Take the Apology Language Assessment Now

Discover your Apology Language profile. 15 questions, 5 min, free to take.

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Explore all results in depth

Already taken the test, or just curious? Read the in-depth guide for any result — strengths, challenges, career matches, famous people, and FAQs.

Expressing Regret — Your Primary Apology Language
Approximately 20-25% of people score highest in this apology language
I'm sorry. I feel terrible about what happened.
Accepting Responsibility — Your Primary Apology Language
Approximately 18-22% of people score highest in this apology language
I was wrong. That was my fault. I accept full responsibility.
Making Restitution — Your Primary Apology Language
Approximately 20-24% of people score highest in this apology language
What can I do to make it right? How can I fix this?
Genuinely Repenting — Your Primary Apology Language
Approximately 15-19% of people score highest in this apology language
I'll change. I won't do that again. Watch me be different.
Requesting Forgiveness — Your Primary Apology Language
Approximately 16-20% of people score highest in this apology language
Will you please forgive me? I need to know we're okay.

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