Measure Your Jealousy Patterns, Free 17-Question Relationship Scale
Take the free Romantic Jealousy Scale online. Measure your cognitive, emotional, and behavioral jealousy patterns and understand what drives them. 17 questions, instant results.
What is the Jealousy Scale?
Jealousy is a universal human emotion, but its intensity, triggers, and expression vary widely between individuals. The Multidimensional Jealousy Scale distinguishes between three distinct types: cognitive jealousy (suspicious thoughts and mental monitoring), emotional jealousy (the intensity of feelings when a threat is perceived), and behavioral jealousy (checking, confronting, or controlling actions taken in response to jealousy).
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Understanding your jealousy profile has significant implications for relationship health. High cognitive or behavioral jealousy is consistently linked to lower relationship satisfaction and can create destructive dynamics, while moderate emotional jealousy is a natural part of caring about someone. This test helps you distinguish your patterns clearly.
JobCannon's 17-question Jealousy Scale provides a three-dimension profile that helps you understand where your jealousy is coming from, what it is protecting you from, and how to manage it more constructively in your relationships.
Closely related on JobCannon: Attachment Style Test, Sternberg Love Triangle, 5 Love Languages Test, Apology Language Assessment, and Emotional Intelligence Test.
What You'll Discover
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