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Free Found Family Role Test, Which One Are You in Your Friend Group?

Free 10-question Found Family Role Test. Discover which one you are in your friend group, Mom Friend, Dad Friend, Wine Aunt, Chaos Sibling, Therapist Friend, or The Glue, in about 3 minutes. Instant results, no email, no signup.

10 questions3 min
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The basics

What is the Found Family Role Test?

Every long-running friend group has an unspoken cast of roles. The Mom Friend who texts 'did you eat?' and shows up with plasters. The Dad Friend who's the designated driver and reads the menu before booking. The Wine Aunt who's done the thing you're considering and tells the truth about it. The Chaos Sibling who texts at 11pm with a plan everyone actually agrees to. The Therapist Friend who asks the second question and actually listens. The Glue who organises the dinner that brings everyone back together.

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The Found Family Role Test maps your default role to one of these six universal tropes. Ten everyday scenarios, a friend forgot to eat, group plans, late-night text crisis, birthday prep, surface which role you reach for first when the dynamic is open. Most people are a blend with one dominant role and one secondary that emerges in specific moments.

This is entertainment self-discovery, not a clinical assessment. The archetypes are generic meme-coined tropes, no specific TV-show references (Friends, How I Met Your Mother, New Girl). They show up across cultures and decades because they reflect real role-specialisation that friend groups develop naturally.

Closely related
What you get

What You'll Discover

Your dominant friend-group role, Mom Friend, Dad Friend, Wine Aunt, Chaos Sibling, Therapist Friend, or The Glue
How your default shows up across friend groups, work teams, and family settings
Strengths and blind spots specific to your role, and which role balances you best
Career paths and life environments that fit your natural temperament
Which secondary role you blend with (most people are not pure) and how to spot it
A shareable card, best taken together with your whole friend group

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  • A 10-question self-discovery quiz that maps your role in your friend group to one of six universal trope archetypes, Mom Friend, Dad Friend, Wine Aunt, Chaos Sibling, Therapist Friend, or The Glue. Entertainment self-discovery.

  • No. The scenarios are deliberately generic, no Friends, How I Met Your Mother, New Girl, or other franchise references. The archetypes are universal friend-group tropes that show up across cultures and decades.

  • About 2–3 minutes for 10 questions. You'll see your role instantly, with a description of what it means for friendships and how to spot your secondary. No signup, no email, no paywall.

  • That's the norm. Most people have a dominant role (your default in low-stakes group situations) and a secondary one (how you flex when stakes climb). Common blends: Mom Friend + The Glue, Dad Friend + Therapist Friend, Wine Aunt + Chaos Sibling, Therapist Friend + Wine Aunt.

  • Yes. People often fill different roles in different groups depending on who else is there. You might be Mom Friend with your college crew but Chaos Sibling with your work friends. The test captures your most natural default.

  • Yes. Friend-group role shifts with life phase. People often start more Chaos Sibling or Wine Aunt in their 20s, drift toward Mom Friend or Dad Friend in their 30s and 40s, and arrive at The Glue or Therapist Friend in midlife.

  • No, this is an entertainment-style self-discovery quiz. MBTI ([take it here](/tests/mbti)) and Big Five ([take it here](/tests/big-five)) measure decades-researched trait dimensions. The Found Family Role test uses a meme-culture frame for a quick read on your friend-group style.

  • They map to the six clearest universal friend-group archetypes that show up across cultures, decades, and meme-tradition: caretaker (Mom Friend), fixer (Dad Friend), mentor (Wine Aunt), instigator (Chaos Sibling), listener (Therapist Friend), and organiser (The Glue). Other roles are typically blends of two of these.

  • Your 10 answers map to how you reliably show up in a group, the six roles are Mom Friend, Dad Friend, Wine Aunt, Chaos Sibling, Therapist Friend, and The Glue. It reads the function you naturally fill, not your personality in isolation.

  • Yes, and it is most fun done together: send it round and see whether everyone agrees you are the Mom Friend or the Glue. The shareable card needs no account.

  • No email, no signup, nothing stored. The quiz runs in your browser and refreshing clears it.

  • No, a healthy found family needs the mix. The Glue is not better than the Chaos Sibling; the test simply highlights what you reliably bring so you can lean into it, and shows which role tends to complement yours.

Take the Found Family Role Test, Which One Are You? Now

Discover your Found Family Role Test profile. 10 questions, 3 min.

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Explore all results in depth

Already taken the test, or just curious? Read the in-depth guide for any result — strengths, challenges, career matches, famous people, and FAQs. See every result on one page.

Chaos Sibling, The 11pm Plan
You're how this group gets stories.
Dad Friend, The Calm Fixer
Jumper cables in the boot. Menu read before booking. Dad jokes as tactical tone reset.
Mom Friend, The Anticipatory Caretaker
"Did you eat?" delivered with actual consequence.
The Glue, Quiet Structural Cohesion
Organises the dinner everyone needs but no one starts.
Therapist Friend, The Second-Question Asker
Holds space without trying to fill it.
Wine Aunt, The Irreverent Mentor
Done the thing. Tells the truth about it. Delivers depth with a wink.