How does depression affect relationships?

Depression causes withdrawal, emotional flatness, irritability, reduced sexual interest, and communication difficulties. Partners may feel rejected, confused, or burdened.

Can depression cause relationship breakdown?

Untreated depression significantly increases divorce risk. However, open communication, professional support, and treatment help couples navigate and strengthen bonds.

Is couples therapy helpful for depression?

Yes. Couples therapy addresses relationship strain, improves communication, and coordinates depression treatment. Combined with individual therapy, outcomes improve.

How can partners support each other?

Educate yourself about depression, express support without judgment, encourage professional help, maintain connection, and practice self-care to avoid caregiver burnout.

Sciencedepression-screener

Depression in Relationships: How It Affects Partnerships

Peter Kolomiets

|April 7, 2026|Updated Apr 13, 2026|7 min

Depression in Relationships: How It Affects Partnerships

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References

Whissel CM, Whissel C (1997). Depression and Marital Dysfunction: Is the Association Bidirectional?
Leff J, Vearnals S, Brewin CR (2000). Couples Therapy for Depression: A Randomized Controlled Trial