How is postpartum depression different from baby blues?

Baby blues (tearfulness, mood swings) last 1–2 weeks postpartum. Postpartum depression persists for weeks to months with depressed mood, anhedonia, and functional impairment.

What are risk factors for postpartum depression?

History of depression, hormonal changes, sleep deprivation, relationship stress, economic hardship, and lack of social support increase risk.

Is medication safe while breastfeeding?

Many antidepressants are considered safe during breastfeeding. Discuss specific medications with an OB-GYN or psychiatrist to weigh benefits and risks.

How is postpartum depression treated?

Treatment includes psychotherapy (IPT, CBT), antidepressants, lifestyle changes, and social support. Combined approaches show best outcomes.

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Postpartum Depression: Symptoms, Risk Factors, and Recovery

Peter Kolomiets

|March 20, 2026|Updated Apr 13, 2026|7 min

Postpartum Depression: Symptoms, Risk Factors, and Recovery

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References

Cox JL, Holden JM, Sagovsky R (1987). Postpartum Depression: Epidemiology, Etiology, and Clinical Features
American Psychiatric Association (2013). Diagnostic and Statistical Manual of Mental Disorders (DSM-5)

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Postpartum Depression: Symptoms, Risk Factors, and Recovery

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