All 4 Cycle Mood Check-In Results
Every possible Cycle Mood Check-In outcome in one place. Browse strengths, careers, and famous people for each type before you take the test.
Minimal, Little to No Cyclical Mood Pattern
Your mood and body don’t track your cycle in a disruptive way
Mild, A Noticeable but Manageable Cyclical Pattern
The week before your period is harder, but it doesn’t take over
Moderate, A Real Monthly Disruption Worth Tracking
The week or two before your period is taking a real toll
Severe, A Pattern Strongly Consistent With PMDD
The days before your period are significantly disrupting your life
Results Library content is educational, not a clinical assessment.