Can adults have separation anxiety disorder?

Yes. While historically considered a childhood disorder, separation anxiety disorder can persist or emerge in adulthood, particularly affecting relationships and independence.

What are common triggers for adult separation anxiety?

Common triggers include relationship changes, moves away from support systems, loss of a significant relationship, or major life transitions.

How is adult separation anxiety treated?

Cognitive-behavioral therapy, exposure therapy, and medications like SSRIs are effective. Treatment addresses underlying insecure attachment patterns.

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Separation Anxiety in Adults: Recognition and Management

Peter Kolomiets

|March 22, 2026|Updated Apr 13, 2026|6 min

Separation Anxiety in Adults: Recognition and Management

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References

American Psychiatric Association (2013). Separation Anxiety Disorder in the DSM-5
Silove, D., Manicavasagar, V., O'Brien, R., et al. (2010). Separation Anxiety Disorder in Adulthood: Clinical Presentation and Review of Current Evidence
Mikulincer, M. & Shaver, P. R. (2007). Attachment theory and adult anxiety disorders

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Separation Anxiety in Adults: Recognition and Management

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Anxiety in Children and Teenagers: Early Recognition